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Plant-based Recipes

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You are here: Home / Lunch / EGGPLANT LASAGNA

EGGPLANT LASAGNA

April 21, 2021 by Plant-basedrcp Leave a Comment

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Eggplant Lasagna is a fresh take on a classic comfort dish with a veggie twist. It’s vegan, dairy-free, gluten-free, loaded with vegetables and has rich and hearty texture of traditional lasagna.

eggplant lasagna


MY LATEST VIDEO


HOW TO CUT EGGPLANT FOR LASAGNA

You can use peeler, mandolin or knife. Any of these options would work.

eggplant lasagna

HOW TO MAKE VEGAN EGGPLANT LASAGNA

eggplant lasagna

  1. Slice eggplant.
  2. Grill eggplant slices for 1-2 minutes on each side.
  3. Make the “tofu ricotta” mix by mixing all the ingredients in a food processor.
  4. Make you “homemade tomato sauce” (recipe could be found in these post).
  5. Spread 2 tbsp of tomato sauce onto the bottom of the baking dish.
  6. Place your eggplant slices on top of tomato sauce. Spread “tofu ricotta” mix on the top.
  7. Repeat each layer.
  8. Top the eggplant with vegan cheese and tomato sauce.
  9. Bake for about 30 minutes.

eggplant lasagna

HOW TO MAKE EGGPLANT LASAGNA LESS WATERY

Grill eggplant to reduce the moisture: grill eggplant for 1-2 minutes on each side.

eggplant lasagna

Other recipes to try:

Vegan Aubergine Parmigiana

Vegan Chicken and Asparagus Pasta Bake

Vegan Shepherd’s Pie

eggplant lasagna

 

eggplant lasagna

Vegan Eggplant Lasagna

Plant-basedRecipes
Eggplant Lasagna is a fresh take on a classic comfort dish with a veggie twist. It's vegan, dairy-free, gluten-free, loaded with vegetables and has rich and hearty texture of traditional lasagna.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 30 mins
Course Main Course
Cuisine American
Servings 4
Calories 123 kcal

Ingredients
 
 

  • 1 eggplant

Tofu Ricotta

  • 1/2 block smoked tofu
  • 1/2 cup soy milk
  • 1 tbsp nutritional yeast
  • 1 cup spinach
  • 1/2 cup arugula
  • 1 tsp herb salt
  • 1 tsp fresh oregano
  • 1/2 cup tomato sauce
  • 1/4 cup vegan cheese

Instructions
 

  • Slice eggplant.
  • Grill eggplant slices for 1-2 minutes on each side.
  • Make the "tofu ricotta" mix by mixing all the ingredients in a food processor.
  • Spread 2 tbsp of tomato sauce onto the bottom of the baking dish.
  • Place your eggplant slices on top of tomato sauce. Spread "tofu ricotta" mix on the top.
  • Repeat each layer.
  • Top the eggplant with vegan cheese and tomato sauce.Bake for about 30 minutes.

Nutrition

Calories: 123kcalCarbohydrates: 13gProtein: 8gFat: 5gSaturated Fat: 1gSodium: 256mgPotassium: 494mgFiber: 5gSugar: 6gVitamin A: 1037IUVitamin C: 9mgCalcium: 134mgIron: 2mg
Keyword eggplant lasagna
Did you make this recipe?Mention @Plantbasedrcp or tag #plantbasedrcp !

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Filed Under: Lunch, Main dish Tagged With: main dish

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