Eggplant Lasagna is a fresh take on a classic comfort dish with a veggie twist. It’s vegan, dairy-free, gluten-free, loaded with vegetables and has rich and hearty texture of traditional lasagna.
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HOW TO CUT EGGPLANT FOR LASAGNA
You can use peeler, mandolin or knife. Any of these options would work.
HOW TO MAKE VEGAN EGGPLANT LASAGNA
- Slice eggplant.
- Grill eggplant slices for 1-2 minutes on each side.
- Make the “tofu ricotta” mix by mixing all the ingredients in a food processor.
- Make you “homemade tomato sauce” (recipe could be found in these post).
- Spread 2 tbsp of tomato sauce onto the bottom of the baking dish.
- Place your eggplant slices on top of tomato sauce. Spread “tofu ricotta” mix on the top.
- Repeat each layer.
- Top the eggplant with vegan cheese and tomato sauce.
- Bake for about 30 minutes.
HOW TO MAKE EGGPLANT LASAGNA LESS WATERY
Grill eggplant to reduce the moisture: grill eggplant for 1-2 minutes on each side.
Other recipes to try:
Vegan Chicken and Asparagus Pasta Bake
Vegan Eggplant Lasagna
Eggplant Lasagna is a fresh take on a classic comfort dish with a veggie twist. It's vegan, dairy-free, gluten-free, loaded with vegetables and has rich and hearty texture of traditional lasagna.
Ingredients
- 1 eggplant
Tofu Ricotta
- 1/2 block smoked tofu
- 1/2 cup soy milk
- 1 tbsp nutritional yeast
- 1 cup spinach
- 1/2 cup arugula
- 1 tsp herb salt
- 1 tsp fresh oregano
- 1/2 cup tomato sauce
- 1/4 cup vegan cheese
Instructions
- Slice eggplant.
- Grill eggplant slices for 1-2 minutes on each side.
- Make the "tofu ricotta" mix by mixing all the ingredients in a food processor.
- Spread 2 tbsp of tomato sauce onto the bottom of the baking dish.
- Place your eggplant slices on top of tomato sauce. Spread "tofu ricotta" mix on the top.
- Repeat each layer.
- Top the eggplant with vegan cheese and tomato sauce.Bake for about 30 minutes.
Nutrition
Calories: 123kcalCarbohydrates: 13gProtein: 8gFat: 5gSaturated Fat: 1gSodium: 256mgPotassium: 494mgFiber: 5gSugar: 6gVitamin A: 1037IUVitamin C: 9mgCalcium: 134mgIron: 2mg
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