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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

GLAZED POTATO SALAD

October 5, 2022 by Plant-basedrcp Leave a Comment

glazed potato salad

The warm flavors of spices dominate this salad. This version of salad is packed with spinach, cucumber and scallions. MY LATEST VIDEO GLAZED POTATO SALAD INGREDIENTS  Potato  Olive oil, sesame oil, cane sugar, salt, turmeric, curry powder, smoked paprika and black pepper  Spinach  Scallions Cucumber HOW TO MAKE GLAZED POTATO SALAD  Preheat the oven. Line a baking sheet with a parchment paper.  In a small bowl, mix together olive oil, sesame oil, cane sugar, salt, turmeric, curry powder, smoked paprika and black pepper. Cut potatoes into cubes. Add the olive oil mixture and stir to coat well. Place potatoes cubes in a single layer on the baking sheet.  Bake for 15-20 minutes ...

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Filed Under: Main dish, Side Dish Tagged With: lunch, main dish, salad, side dish

VEGAN RICE PIE

September 12, 2022 by Plant-basedrcp Leave a Comment

vegan rice pie

This robust savory Rice Pie is a fusion of sweet and salty flavors and creamy filling texture. MY LATEST VIDEO VEGAN RICE PIE INGREDIENTS  Vegan fillo  Vegan butter: melted Pie filling:  Rice: cooked  Onion  Mushrooms TVP: cooked/optional  Vegan oyster sauce  Soy sauce  Nutritional yeast  Dried thyme  Salt and pepper (to taste) HOW TO MAKE VEGAN RICE PIE  Peel and chop the onion. In a skillet over a medium heat, cook (cook for 5 minutes) onion, TVP. Add cooked rice, mushrooms, vegan oyster sauce, soy sauce, nutritional yeast, dried thyme, salt and pepper. Preheat the oven 365F.  Brush 6 sheets of filo with vegan butter (melted) and line them one by one into the cake pan in a ...

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Filed Under: Main dish Tagged With: lunch, main dish

MUSHROOM RAGU

August 22, 2022 by Plant-basedrcp Leave a Comment

mushroom ragu

This creamy dairy-free Mushroom Ragu combines mushrooms, onion, coconut milk, herbs and spices. MY LATEST VIDEO MUSHROOM RAGU INGREDIENTS  Mushrooms  Onion  TVP (textured vegetable protein) (optional)  Coconut milk  Vegetable broth powder  Provence herbs  Thyme  Salt and pepper (to taste)  HOW TO MAKE VEGAN RAGU  Prepare mushrooms: wash, drain, peel the top layer and chop.   Prepare TVP. In a skillet fry chopped onion for 3-5 minutes.  Add mushrooms, cook for 3 minutes.  Add TVP.  Pour coconut milk. Add vegetable broth powder, herbs and spices.  Cook, stirring occasionally for 10-15 minutes.  I hope you will love these Mushroom Ragu recipe because it's:  Simple and ...

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Filed Under: Main dish Tagged With: lunch, main dish

ASPARAGUS QUICHE

August 12, 2022 by Plant-basedrcp Leave a Comment

asparagus quiche

This asparagus quiche is satisfying on its own or can be served alongside green salad. MY LATEST VIDEO ASPARAGUS QUICHE INGREDIENTS  Dough: flour, vegan butter, cane sugar, salt and water  Filling:  asparagus, TVP- textured soy protein (optional),silken tofu, coconut milk, cornstarch, grape-seed oil, nutritional yeast, dried thyme, salt and pepper  HOW TO MAKE VEGAN ASPARAGUS QUICHE  Dough:  In a mixing bowl, combine flour, cane sugar and salt.  `Add diced vegan butter, ice water.  Knead the dough.  Wrap the dough disc and refrigerate for 2-3 hours. Filling:  Blanch asparagus for 5 minutes. Chop, seaside.  Prepare TVP.  In a food processor, blend together silken tofu, ...

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Filed Under: Main dish Tagged With: main dish

VEGAN POTATO PIE

August 3, 2022 by Plant-basedrcp Leave a Comment

vegan potato pie

This fragrant Potato pie combines potato, sweet potato and vegan butter. MY LATEST VIDEO VEGAN POTATO PIE INGREDIENTS  Potato  Sweet potato  Vegan butter  Vegan cheese  Salt and pepper  HOW TO MAKE POTATO PIE  Wash and peel the potatoes.  Using the mandoline, cut into 1/4 in thick slices.  Blanch the potato and sweet potato slices in separate saucepans of unsalted boiling water for 3 minutes. Drain.  Preheat the oven.  Brush the mold with vegan butter and arrange potato discs, overlapping. Brush each layer with melted vegan butter, season with salt and pepper and grate vegan cheese into the center each time.  Bake for 30 minutes 365F until it colored on top.  I hope you ...

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Filed Under: Main dish Tagged With: lunch, main dish

CREAMY MUSHROOM STROGANOFF

July 29, 2022 by Plant-basedrcp Leave a Comment

mushroom stroganoff

This fragrant Creamy Mushroom Stroganoff combines, white mushroom, onion and coconut milk with aromatic dried thyme. MY LATEST VIDEO VEGAN MUSHROOM STROGANOFF INGREDIENTS  Mushrooms: white mushroom (champignon) Onion  Coconut milk: full fat canned   Vegetable broth (powder) Cornstarch  Vegan butter  Dried thyme Salt and pepper to taste  HOW TO MAKE MUSHROOM STROGANOFF  Cook mushrooms and onion in vegan butter in skillet over medium heat, stirring occasionally, until onions are tender. In a bowl mix coconut milk, vegetable broth and dried thyme. Pour the mixture over the mushrooms. Cook over medium heat, stirring occasionally for 5 minutes. In a separate bowl mix cornstarch ...

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Filed Under: Main dish Tagged With: main dish

VEGAN SPINACH PIE

July 26, 2022 by Plant-basedrcp Leave a Comment

vegan spinach pie

This robust Vegan Spinach Pie is a fusion of sweet and salty flavors and textures. As in most filo pastry pies, vegan butter plays a crucial role in binding pastry sheets and the pie moist. MY LATEST VIDEO VEGAN SPINACH PIE INGREDIENTS  Vegan filo  Pie filling:  Spinach  Vegan tofu scramble: recipe could be found here Vegan TVP (textured vegetable protein) Orange  Cinnamon HOW TO MAKE SPINACH PIE  Peel and chop the onion. In a skillet over a medium heat, cook (cook for 5 minutes) onion, TVP. Add orange zest and cinnamon. Season with salt and pepper.  In a large skillet over medium heat, cook the spinach with a little olive oil until wilted. Season with salt and ...

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Filed Under: Main dish Tagged With: lunch, main dish

VEGAN SPANAKORIZO

July 22, 2022 by Plant-basedrcp Leave a Comment

vegan spinach rice

This colorful Vegan Spanakorizo or Spinach rice is delicious alongside green salad. Bell pepper and peas add depth to the rice and vegan sausages contributes richness. MY LATEST VIDEO VEGAN SPANAKORIZO INGREDIENTS  Rice  Spinach  Red bell pepper  Peas  Onion  Vegan butter  Vegetable broth  Vegan sausage(optional) HOW TO MAKE SPINACH RICE  Wash the rice and drain.  Cut the spinach into julienne slices.  Chop the onion and dice the pepper.  Melt the butter in a pot. Add onions.  Add the rice and stir until it absorbed the butter.  Add the spinach, peas and bell pepper. Pour the broth, bring to a boil and cover with the lid. Turn the heat down and simmer for 20 minutes (the ...

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Filed Under: Main dish Tagged With: lunch, main dish

MUSHROOM RISOTTO

July 18, 2022 by Plant-basedrcp Leave a Comment

mushroom risotto

These dairy-free Mushroom Risotto are classic pairing of fresh mushrooms and rice. Here, the addition of onion intensifies the flavor and vegan butter makes the dish more luxurious. MY LATEST VIDEO VEGAN MUSHROOM RISOTTO INGREDIENTS  Rice  Mushroom  Onion Vegan butter Vegetable broth   HOW TO MAKE MUSHROOM RISOTTO  Wash the rice and drain it well. Chop the onion. Chop mushrooms.  Melt the butter in a pan and fry onion and mushrooms until it begins to color. Add the rice. Stir the rice, onion and mushrooms, leaving the pan over low heat. Pour the broth equal twice the volume of rice. Bring to a simmer and cover with a lid. When the rice is cooked (the liquid should have been ...

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Filed Under: Lunch, Main dish Tagged With: lunch, main dish

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