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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

VEGAN CHICKEN AND ORANGE SALAD

November 28, 2022 by Plant-basedrcp Leave a Comment

vegan chicken and orange salad

Orange and pomegranate rise to the occasion for festive winter gathering. Serve this chicken and pomegranate salad as a starter, or pair with a main meal. MY LATEST VIDEO VEGAN CHICKEN AND ORANGE INGREDIENTS  Spinach  Cucumber  Vegan chicken  Vegan cheese  Orange  Pomegranate seeds Shallots  Olive oil  Balsamic vinegar  HOW TO MAKE CHICKEN AND ORANGE SALAD  In a large serving bowl, toss together spinach (chopped), cucumber (chopped) and vegan chicken. Add the orange segments to the bowl.  To make the dressing, in a blender, combine olive oil, orange juice, balsamic vinegar, salt and pepper (to taste). Process until smooth.  Pour the dressing over the salad. Add the ...

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Filed Under: Side Dish Tagged With: lunch, salad, side dish

GLAZED POTATO SALAD

October 5, 2022 by Plant-basedrcp Leave a Comment

glazed potato salad

The warm flavors of spices dominate this salad. This version of salad is packed with spinach, cucumber and scallions. MY LATEST VIDEO GLAZED POTATO SALAD INGREDIENTS  Potato  Olive oil, sesame oil, cane sugar, salt, turmeric, curry powder, smoked paprika and black pepper  Spinach  Scallions Cucumber HOW TO MAKE GLAZED POTATO SALAD  Preheat the oven. Line a baking sheet with a parchment paper.  In a small bowl, mix together olive oil, sesame oil, cane sugar, salt, turmeric, curry powder, smoked paprika and black pepper. Cut potatoes into cubes. Add the olive oil mixture and stir to coat well. Place potatoes cubes in a single layer on the baking sheet.  Bake for 15-20 minutes ...

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Filed Under: Main dish, Side Dish Tagged With: lunch, main dish, salad, side dish

COLD PASTA SALAD

August 30, 2022 by Plant-basedrcp Leave a Comment

cold pasta salad

This version of Cold Pasta Salad uses a pasta, cucumbers, radish and spinach. MY LATEST VIDEO PASTA SALAD INGREDIENTS  Pasta  Cucumber  Radis Spinach   Dressing: olive oil, vinegar and garlic  HOW TO MAKE PASTA SALAD  Cook pasta until al dente, according to package instructions. Using a stainer, scoop out the pasta ad transfer to a large bowl. Add 1 tsp of olive oil and toss well. Cover and refrigerate.  Chop cucumbers, radish and spinach.  In a bowl, whisk together olive oil, vinegar and the garlic. Pour over the pasta, cucumbers, radish and spinach. Add chopped parsley (optional). Toss well. Season with salt and pepper. Serve with vegan patties (optional).  I hope you ...

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Filed Under: Side Dish Tagged With: lunch, salad

ROASTED POTATO SALAD

July 1, 2022 by Plant-basedrcp Leave a Comment

roasted potato salad

This Roasted Potato Salad is easy to prepare, crispy skin potatoes, paired with creamy rich flavor dressing. MY LATEST VIDEO ROASTED POTATO SALAD INGREDIENTS  Potatoes  Olive oil  Salt and pepper  Dressing: aquafaba, vinegar, grape seed oil, salt and pepper, cane sugar, dijon mustard, parsley, green onions and garlic HOW TO MAKE VEGAN ROASTED POTATO SALAD  Preheat the oven 365F.  Cut the potatoes and arrange on a baking sheet, drizzle with olive oil, sprinkle with salt and pepper.  Roast until the skin are golden.  To make the dressing: blend aquafaba, vinegar, grape seed oil, cane sugar, salt, and dijon mustard  using immersion blender for 3-5 minutes. Add parsley, green ...

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Filed Under: Lunch, Main dish, Side Dish Tagged With: main dish, salad, side dish

TROPICAL SALAD

June 27, 2022 by Plant-basedrcp Leave a Comment

vegan tropical salad

Sweet and silky mango, passion fruit are enlivened by a slightly peppery scallions and crunchy bell pepper in this refreshing vegan Tropical Salad. Sesame oil and parsley adds complexity, and fresh ginger bring subtle heat. MY LATEST VIDEO VEGAN TROPICAL SALAD INGREDIENTS  Fruits and vegetables: lettuce, bell pepper, passion fruit, scallions, lemon, mango, ginger and parsley  Tofu: medium firm  Vegan cheese: cheddar  HOW TO MAKE TROPICAL SALAD  In a shallow bowl, whisk together vegan oyster sauce, soy sauce and sesame oil. Dip the tofu discs and fry until golden (3-5 minutes). Remove from the heat and set aside. Seed and finely dice bell pepper. Cut passion fruit and scoop ...

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Filed Under: Lunch, Side Dish Tagged With: lunch, main dish, salad, side dish

VEGAN WATERMELON AND FETA SALAD

June 17, 2022 by Plant-basedrcp Leave a Comment

watermelon and feta salad

Salty and tangy, homemade dairy-free feta cheese is a delicious match with sweet watermelon in this salad. A refreshing mint could bring enough freshness and completes this ultimate summer dish. MY LATEST VIDEO VEGAN WATERMELON AND FETA SALAD INGREDIENTS  Watermelon  Vegan feta: recipe for homemade feta could be found here  Fresh mint  HOW TO MAKE WATERMELON AND FETA SALAD  Peel and chop watermelon.  Chop feta.  Place all of the ingredients into a bowl. Add mint. Drizzle a little olive oil(optional), season with salt and pepper(optional). I hope you will love these Watermelon and feta salad because it's: Refreshing Quick and easy! Other recipe to try:   Farro salad with ...

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Filed Under: Lunch, Side Dish Tagged With: lunch, salad, side dish

VEGAN LENTIL SALAD WITH HOMEMADE FETA

June 8, 2022 by Plant-basedrcp Leave a Comment

vegan lentil salad with feta

This textured salad contains lentil and homemade dairy-free feta. MY LATEST VIDEO Dairy feta can be rubbed in salty brine for months to achieve its deep flavor. Thankfully, we don't have to wait that long. Sea salt and wine vinegar work together to create tangy dairy-free masterpiece. VEGAN FETA INGREDIENTS Almond flour: blanched almond flour Water Red wine vinegar Sea salt Garlic and onion Lemon juice Tapioca starch Agar-agar powder HOW TO MAKE FETA Combine the almond flour, water, onion, garlic, lemon juice, tapioca starch, vinegar, salt and nutritional yeast (optional). Blend the ingredients in food processor or blender. ...

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Filed Under: Main dish, Side Dish Tagged With: healthy basics, lunch, salad, side dish

GARDEN SALAD

January 6, 2022 by Plant-basedrcp Leave a Comment

garden salad

With its bright array of colors, this Garden salad is both satisfying and delicious during winter months. Serve the salad right away to ensure that all the ingredients remains crisp and bright. MY LATEST VIDEO GARDEN SALAD INGREDIENTS  Green beans Turnips Carrots Cannellini beans  Zucchini HOW TO MAKE GARDEN SALAD  Cook cannellini beans. Set aside. Cut zucchini into stripes and salt slightly. Blanch green beans in a pot of salted boiling water for 10 minutes. Drain and cool under cold water.  Blanch carrots and turnip sticks for 5 minutes. Rinse under cold water and dry.  Slice the leek.  Peel and seed tomatoes. Cut into strips. Drain zucchini, rinse and pat dry.  In a large ...

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Filed Under: Side Dish Tagged With: lunch, salad

FARRO SALAD WITH TOMATOES AND BASIL

July 29, 2021 by Plant-basedrcp Leave a Comment

farro salad

Here's a new twist on Farro Salad. It paired with tomatoes and basil, which makes it excellent lunch or side dish. The recipe es flexible: use mint instead of basil, or cucumbers instead of tomatoes. MY LATEST VIDEO FARRO SALAD INGREDIENTS Farro: how to cook farro post you could find here.  Tomatoes Fresh basil HOW TO MAKE EASY FARO SALAD In a serving bowl, add farro, chopped tomatoes and basil. Pour salad dressing (recipe for Basil oil could be found in these post).   Stir gently until all the ingredients are evenly distributed. I hope you will love this Farro Salad because it's:  Easy to make  Simple  and absolutely delicious!  Other recipes to try:  Edamame Salad  Fig ...

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Filed Under: Lunch, Side Dish Tagged With: lunch, salad

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