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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

You are here: Home / Lunch / FARRO SALAD WITH TOMATOES AND BASIL

FARRO SALAD WITH TOMATOES AND BASIL

July 29, 2021 by Plant-basedrcp Leave a Comment

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Here’s a new twist on Farro Salad. It paired with tomatoes and basil, which makes it excellent lunch or side dish. The recipe es flexible: use mint instead of basil, or cucumbers instead of tomatoes.

farro salad


MY LATEST VIDEO


FARRO SALAD INGREDIENTS

Farro: how to cook farro post you could find here. 

Tomatoes

Fresh basil

farro salad

HOW TO MAKE EASY FARO SALAD

  1. In a serving bowl, add farro, chopped tomatoes and basil.
  2. Pour salad dressing (recipe for Basil oil could be found in these post).  
  3. Stir gently until all the ingredients are evenly distributed.

farro salad

I hope you will love this Farro Salad because it’s: 

Easy to make 

Simple 

and absolutely delicious! 

Other recipes to try: 

Edamame Salad 

Fig Salad 

Watermelon Salsa 

Garden salad 

farro salad

farro salad

Farro Salad with tomatoes and basil

Plant-basedRecipes
Here's a new twist on Farro Salad. It paired with tomatoes and basil, which makes it excellent lunch or side dish.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Course Salad
Cuisine American
Servings 2
Calories 367 kcal

Ingredients
 
 

  • 1 cup farro
  • 1 cup tomatoes
  • 1 tbsp fresh basil
  • 3 tbsp basil oil

Instructions
 

  • In a serving bowl, add farro, chopped tomatoes and basil.
  • Pour salad dressing.
  • Stir gently until all the ingredients are evenly distributed.

Nutrition

Calories: 367kcalCarbohydrates: 81gProtein: 11gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 14mgPotassium: 471mgFiber: 17gSugar: 3gVitamin A: 749IUVitamin C: 11mgCalcium: 43mgIron: 3mg
Keyword farro, farro salad
Did you make this recipe?Mention @Plantbasedrcp or tag #plantbasedrcp !

 

If you tried these Farro Salad or any other recipe on the blog let me know by leaving comment below! Follow along Youtube, Instagram and Pinterest for even more recipes!

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Filed Under: Lunch, Side Dish Tagged With: lunch, salad

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