• Latest
  • About
  • Recipe Category
  • Videos
    • Videos
  • Stories
  • Contact
    • Bloglovin
    • Instagram
    • Pinterest
    • RSS
    • YouTube

Plant-based Recipes

healthy recipes and pastry made of whole ingredients

You are here: Home / Lunch / GREEN LENTIL PANCAKES

GREEN LENTIL PANCAKES

February 20, 2021 by Plant-basedrcp Leave a Comment

Jump to Recipe Print Recipe

These recipe for easy green lentil pancakes (or fritters)- full of vegan protein and nutrition. It is made of simple ingredients in less than 30 minutes!

a bowl with lentil pancakes and fork


MY LATEST VIDEO


VARIETIES OF LENTIL AND HOW LONG TO COOK THEM (LENTILS 101)

Brown or green lentils (the basic kind) quite versatile and can be cooked al dente for a chewy texture. Cook time: 25 to 40 minutes.

Black lentils are sometimes called beluga and it’s firm and thick-skinned. Cook time: 25-30 minutes.

Red lentils are bright orange, soft and creamy texture. Cooking time: 10-15 minutes.

 a bowl with lentil fritters and sauce

HOW TO MAKE GREEN LENTIL PANCAKES

  1. In a large bowl combine cooked lentils, chopped broccoli, cooked corn and peas.
  2. Add 2 tbsp of all-purpose flour, Italian herbs, garlic, sautéed onions, salt and pepper.
  3. Preheat the oven 365 F.
  4. Spoon each pancake on a parchment paper and bake for 15-20 minutes until golden brown.

lentil pancakes with fork

I hope you will love these recipe because it’s:

Easy to make

Cupboard ingredients

High in plant-based protein

and absolutely delicious!

Other recipes to try:

Cauliflower Gratin 

Pumpkin Sage Cannelloni 

Stuffed Peppers 

a bowl with lentil pancakes and fork

Green Lentil Pancakes

Plant-basedRecipes
These recipe for easy green lentil pancakes (or fritters)- full of vegan protein and nutrition. It is made of simple ingredients in less than 30 minutes!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Course Main Course, Side Dish, Snack
Cuisine American
Servings 6
Calories 143 kcal

Ingredients
  

  • 1 cup green lentil (cooked)
  • 1/4 cup brocccoli (cooked al-dente and choped)
  • 1/4 cup onion (caramelized)
  • 1/4 cup corn (cooked)
  • 1/4 cup pea (cooked)
  • 1 clove garlic
  • 2 tbsp flour
  • 1 tbsp olive oil
  • 1/4 tsp italian herbs
  • sea salt
  • black pepper

Instructions
 

  • In a large bowl combine cooked lentils, chopped broccoli, cooked corn and peas.
  • Add 2 tbsp of all-purpose flour, Italian herbs, garlic, sautéed onions, salt and pepper.
  • Preheat the oven 365 F.
  • Spoon each pancake on a parchment paper and bake for 15-20 minutes until golden brown.

Nutrition

Calories: 143kcalCarbohydrates: 21gProtein: 9gFat: 3gSaturated Fat: 1gSodium: 2mgPotassium: 310mgFiber: 10gSugar: 1gVitamin A: 13IUVitamin C: 2mgCalcium: 19mgIron: 3mg
Keyword green lentil, green lentil pancakes
Did you make this recipe?Mention @Plantbasedrcp or tag #plantbasedrcp !

If you tried these Green Lentil Pancakes recipe or any other recipe on the blog let me know by leaving comment below! Follow along Youtube, Instagram and Pinterest for even more recipes!

PIN FOR LATER!

You might also enjoy...

VEGAN CHICKEN AND ORANGE SALADvegan chicken and orange salad
CREAMY TOMATO BISQUEcreamy tomato bisque
GLAZED POTATO SALADglazed potato salad
QUICK PICKLED ASPARAGUSquick pickled asparagus
EBOOK: EASY VEGAN RECIPES. SPRING/SUMMER EDITION.easy vegan recipes
SWEET& SOUR FRIED TOFU AND FARROfried tofu and farro
VEGAN CHICKEN AND ASPARAGUS PASTA BAKEasparagus pasta
SAUTEED TOMATOESsautéed tomatoes
EASY PIZZA DOUGH (VEGAN)vegan pizza dough
VEGAN SPINACH PIEvegan spinach pie
STUFFED ZUCCHINIstuffed zucchini
GARDEN SALADgarden salad

Filed Under: Lunch, Main dish, Side Dish Tagged With: lunch

About Plant-basedrcp

Previous Post NO BAKE ORANGE CHEESECAKE
Next Post VEGAN FRENCH TOAST

All comments are moderated before appearing on the site. Thank you! Cancel reply

WELCOME

WELCOME

Hi, there! Welcome to Plant-based recipes!

FOLLOW ME

  • Instagram
  • Pinterest
  • YouTube

CATEGORIES

  • Afternoon Tea
  • Breads
  • Breakfast
  • Chocolate
  • Christmas
  • Cupcakes
  • Desserts
  • Drinks and Smoothies
  • How-to
  • Lunch
  • Main dish
  • Popular recipes
  • Sauces, dressing and seasonings
  • Side Dish
  • Soups and Stews

Tags

breads breakfast chocolate dessert drinks ebook healthy basics holiday menu lunch main dish salad shop side dish soup

GET MONTHLY UPDATES

Sign up for top monthly healthy recipes and updates straight to your inbox:

LATEST POSTS

vegan chicken and orange salad

VEGAN CHICKEN AND ORANGE SALAD

creamy tomato bisque

CREAMY TOMATO BISQUE

potato rosemary soup

POTATO ROSEMARY SOUP

glazed potato salad

GLAZED POTATO SALAD

  • Home
  • Contact
  • Latest
  • About
  • Privacy Policy
  • Terms of Use

Subscribe to monthly newsletters

  • Instagram
  • Pinterest
  • YouTube

COPYRIGHT © 2023. Plant-basedrecipes DMCA.com Protection Status