When you are craving classic French Cauliflower Gratin and it is almost dinnertime, this remarkably easy recipe will put cauliflower dish on the table in record time.
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HEALTHY CAULIFLOWER INGREDIENTS
Cauliflower
Vegan Bechamel Sauce: easy vegan béchamel recipe could be found in these post.
Breadcrumbs
HOW TO MAKE HEALTHY CAULIFLOWER GRATIN
- Bring a saucepan to boil.
- Add cauliflower and cook for 3 minutes.
- Drain and cool under cold water. Drain again and set aside.
- Cook vegan Bechamel sauce.
- Preheat the oven.
- Arrange cauliflower on a baking dish. Spread Béchamel sauce over the cauliflower, and sprinkle with the bread crumbs.
- Bake for 15-20 minutes (365F) until golden and crisp.
- Remove from the oven and serve.
I hope you will love this Cauliflower Gratin because it’s:
Easy to make
Classic
Dairy-free
Quick
and delicious!
Other recipes to try:
Cauliflower Gratin
When you are craving classic French Cauliflower Gratin and it is almost dinnertime, this remarkably easy recipe will put cauliflower dish on the table in record time.
Ingredients
- 1 lb cauliflower
- 1/2 cup vegan bechamel sauce
- 3 tbsp bread crumbs
Instructions
- Bring a saucepan to boil. Add cauliflower and cook for 3 minutes. Drain and cool under cold water. Drain again and set aside.
- Cook vegan Bechamel sauce.
- Preheat the oven.
- Arrange cauliflower on a baking dish. Spread Béchamel sauce over the cauliflower, and sprinkle with the bread crumbs.
- Bake for 15-20 minutes (365F) until golden and crisp.
- Remove from the oven and serve.
Nutrition
Calories: 169kcalCarbohydrates: 14gProtein: 4gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 4mgSodium: 311mgPotassium: 354mgFiber: 3gSugar: 3gVitamin C: 55mgCalcium: 39mgIron: 1mg
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