Here you will find lots of healthy and easy to make plant-based and vegan recipes, tips and video tutorials with easy to find ingredients. As a plant-based expert, recipe developer and foodie, who is passionate about healthy and sustainable lifestyle, I hope that you (vegan and non-vegan alike, experienced or noviced cooks, new to vegan cooking or somebody who like to try something new) will be inspired to recreate some of the recipes!

VEGAN SALMON

These Vegan Salmon recipe is easy to make and you will be surprised by how close the texture and taste to the original fish. MY LATEST VIDEO VEGAN SALMON INGREDIENTS  Carrot  Nori sheets Olive oil  Soy sauce  Cane sugar  Salt  Lemon juice  Dried dill Smoked paprika  Dijon mustard  HOW TO MAKE VEGAN SALMON  Steam carrot ( it should be soft but still firm) or boil it.  In a mixing bowl combine olive oil, soy sauce, cane sugar, salt, lemon juice, dijon mustard, dried dill and smoked paprika. Arrange half of nori sheet on the bottom of container. Add 1 tbsp of olive oil mixture. Shave long ribbons of the carrot using vegetable peeler. Arrange on the top of nori sheets. Pour ...

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ASPARAGUS QUICHE

This asparagus quiche is satisfying on its own or can be served alongside green salad. MY LATEST VIDEO ASPARAGUS QUICHE INGREDIENTS  Dough: flour, vegan butter, cane sugar, salt and water  Filling:  asparagus, TVP- textured soy protein (optional),silken tofu, coconut milk, cornstarch, grape-seed oil, nutritional yeast, dried thyme, salt and pepper  HOW TO MAKE VEGAN ASPARAGUS QUICHE  Dough:  In a mixing bowl, combine flour, cane sugar and salt.  `Add diced vegan butter, ice water.  Knead the dough.  Wrap the dough disc and refrigerate for 2-3 hours. Filling:  Blanch asparagus for 5 minutes. Chop, seaside.  Prepare TVP.  In a food processor, blend together silken tofu, ...

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PLUM CHUTNEY

This Plum Chutney combines sweet ripe plums, kumato tomatoes, garlic and Italian parsley. MY LATEST VIDEO PLUM CHUTNEY INGREDIENTS  Plums: cherry plums (pitted and coarsely chopped) Kumato tomato  Garlic  Italian parsley  Cane sugar  Salt and pepper  White vinegar  HOW TO MAKE PLUM CHUTNEY  Bring plums, tomato, garlic, cane sugar and vinegar to a boil; reduce heat and simmer for 10 minutes, until fruits begin to soften.  Add salt and pepper; simmer, stirring constantly, 5-10 minutes or until thick. Stir in parsley. Remove from heat.  I hope you will love these Plum Chutney recipe because it's:  Simple  and versatile (goes well with many dishes and sandwiches)!  Other ...

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VINTAGE COFFEE CAKE

For those who love the flavor of coffee and vanilla, these tender Vintage Coffee Cake are for you. Serve thick slice of cake with fruits or vegan vanilla ice cream. MY LATEST VIDEO VEGAN VINTAGE COFFEE CAKE INGREDIENTS  Flour: all-purpose flour  Baking powder  Cane sugar  Coffee  Vegan egg: you could substitute with 1/4 cup aquafaba  Grape seed oil  Spices: cinnamon, allspice and vanilla sugar   HOW TO MAKE OLD-FASHIONED COFFEE CAKE  In a mixing bowl whisk together flour, baking powder, salt and spices.  In a separate bowl whisk together aquafaba, cane sugar, coffee and grapeseed oil.  Add aquafaba mixture to the flour. Mix together but not over-mix.  Bake for 25-30 minutes ...

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VEGAN POTATO PIE

This fragrant Potato pie combines potato, sweet potato and vegan butter. MY LATEST VIDEO VEGAN POTATO PIE INGREDIENTS  Potato  Sweet potato  Vegan butter  Vegan cheese  Salt and pepper  HOW TO MAKE POTATO PIE  Wash and peel the potatoes.  Using the mandoline, cut into 1/4 in thick slices.  Blanch the potato and sweet potato slices in separate saucepans of unsalted boiling water for 3 minutes. Drain.  Preheat the oven.  Brush the mold with vegan butter and arrange potato discs, overlapping. Brush each layer with melted vegan butter, season with salt and pepper and grate vegan cheese into the center each time.  Bake for 30 minutes 365F until it colored on top.  I hope you ...

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VEGAN TEA SANDWICH

To make these elegant Tea Sandwiches you will need less than five ingredients! MY LATEST VIDEO VEGAN TEA SANDWICH INGREDIENTS Vegan cream cheese Potato (cooked but still firm) Carrot (cooked but still firm) Toast bread   Asparagus (garnish)  Salt and pepper to taste  HOW TO MAKE VEGAN TEA SANDWICH  Cut potatoes and carrots into long sticks. Spread vegan cream cheese on one slice of bread adding carrots and potatoes in between.  Sandwich the two slices together. Refrigerate for 10 minutes before removing the crust.  Garnish with asparagus (boil asparagus for 5 minutes).  I hope you will love these Vegan Tea Sandwich recipe because it's:  Dairy-free  Easy  and ...

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CREAMY MUSHROOM STROGANOFF

This fragrant Creamy Mushroom Stroganoff combines, white mushroom, onion and coconut milk with aromatic dried thyme. MY LATEST VIDEO VEGAN MUSHROOM STROGANOFF INGREDIENTS  Mushrooms: white mushroom (champignon) Onion  Coconut milk: full fat canned   Vegetable broth (powder) Cornstarch  Vegan butter  Dried thyme Salt and pepper to taste  HOW TO MAKE MUSHROOM STROGANOFF  Cook mushrooms and onion in vegan butter in skillet over medium heat, stirring occasionally, until onions are tender. In a bowl mix coconut milk, vegetable broth and dried thyme. Pour the mixture over the mushrooms. Cook over medium heat, stirring occasionally for 5 minutes. In a separate bowl mix cornstarch ...

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VEGAN SPINACH PIE

This robust Vegan Spinach Pie is a fusion of sweet and salty flavors and textures. As in most filo pastry pies, vegan butter plays a crucial role in binding pastry sheets and the pie moist. MY LATEST VIDEO VEGAN SPINACH PIE INGREDIENTS  Vegan filo  Pie filling:  Spinach  Vegan tofu scramble: recipe could be found here Vegan TVP (textured vegetable protein) Orange  Cinnamon HOW TO MAKE SPINACH PIE  Peel and chop the onion. In a skillet over a medium heat, cook (cook for 5 minutes) onion, TVP. Add orange zest and cinnamon. Season with salt and pepper.  In a large skillet over medium heat, cook the spinach with a little olive oil until wilted. Season with salt and ...

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VEGAN SPANAKORIZO

This colorful Vegan Spanakorizo or Spinach rice is delicious alongside green salad. Bell pepper and peas add depth to the rice and vegan sausages contributes richness. MY LATEST VIDEO VEGAN SPANAKORIZO INGREDIENTS  Rice  Spinach  Red bell pepper  Peas  Onion  Vegan butter  Vegetable broth  Vegan sausage(optional) HOW TO MAKE SPINACH RICE  Wash the rice and drain.  Cut the spinach into julienne slices.  Chop the onion and dice the pepper.  Melt the butter in a pot. Add onions.  Add the rice and stir until it absorbed the butter.  Add the spinach, peas and bell pepper. Pour the broth, bring to a boil and cover with the lid. Turn the heat down and simmer for 20 minutes (the ...

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