ASPARAGUS QUICHE

This asparagus quiche is satisfying on its own or can be served alongside green salad.

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ASPARAGUS QUICHE INGREDIENTS 

Dough:

flour, vegan butter, cane sugar, salt and water 

Filling: 

asparagus, TVP- textured soy protein (optional),silken tofu, coconut milk, cornstarch, grape-seed oil, nutritional yeast, dried thyme, salt and pepper 

HOW TO MAKE VEGAN ASPARAGUS QUICHE 

Dough: 

1. In a mixing bowl, combine flour, cane sugar and salt. 
2. `Add diced vegan butter, ice water. 
3. Knead the dough. 
4. Wrap the dough disc and refrigerate for 2-3 hours.

Filling: 

1. Blanch asparagus for 5 minutes. Chop, seaside. 
2. Prepare TVP. 
3. In a food processor, blend together silken tofu, coconut milk, grape seed oil, cornstarch, nutritional yeas, dried thyme, salt and pepper. 
4. Preheat the oven. 
5. Line a tart tin with dough.
6. Arrange asparagus and TVP.
7. Pour the tofu mixture on the top.
8. Bake for 30-40 minutes (365F) until golden brown.   

I hope you will love these Asparagus Quiche because it’s: 

Easy to make 

Dairy-free

and delicious! 

Other recipe to try: 

Plum Chutney 

Cream of asparagus soup 

Quick pickled asparagus 

Vegan Salmon 

If you tried these Asparagus Quiche recipe or any other recipe on the blog let me know by leaving comment below! Follow along Youtube, Instagram and Pinterest for even more recipes!

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