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healthy recipes and pastry made of whole ingredients

You are here: Home / Main dish / VEGAN SPINACH PIE

VEGAN SPINACH PIE

July 26, 2022 by Plant-basedrcp Leave a Comment

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This robust Vegan Spinach Pie is a fusion of sweet and salty flavors and textures. As in most filo pastry pies, vegan butter plays a crucial role in binding pastry sheets and the pie moist.

vegan spinach pie


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VEGAN SPINACH PIE INGREDIENTS 

Vegan filo 

Pie filling: 

Spinach 

Vegan tofu scramble: recipe could be found here

Vegan TVP (textured vegetable protein)

Orange 

Cinnamon

vegan spinach pie

HOW TO MAKE SPINACH PIE 

  1. Peel and chop the onion. In a skillet over a medium heat, cook (cook for 5 minutes) onion, TVP. Add orange zest and cinnamon. Season with salt and pepper. 
  2. In a large skillet over medium heat, cook the spinach with a little olive oil until wilted. Season with salt and pepper. 
  3. Prepare vegan tofu scramble. 
  4. Preheat the oven 365F. 
  5. Line the cake pan with parchment paper. 
  6. Brush 6 sheets of filo with vegan butter (melted) and line them one by one into the cake pan in a rosette shape, letting the sheets hang over the sides of the pan.
  7. Spread half the onion-TVP mixture.
  8. Spread half the spinach in an even layer.  
  9. Arrange tofu scramble on top. Cover with re remaining spinach and TVP.
  10. Fold the overhanging pastry sheets over the top to enclose the filling.
  11. Bake for 15-20 minutes or until golden crisp.

vegan spinach pie

I hope you will love these Vegan Spinach Pie because it’s:

Dairy-free

and absolutely delicious!

vegan spinach pie

Other recipe to try:

Vegan Spanakorizo  

Spinach Soup 

Curry Soup 

Mushroom Stroganoff 

vegan spinach pie

VEGAN SPINACH PIE

Plant-basedRecipes
This robust Vegan Spinach Pie is a fusion of sweet and salty flavors and textures. As in most filo pastry pies, vegan butter plays a crucial role in binding pastry sheets and the pie moist. 
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Course Main Course
Cuisine Greek
Servings 6
Calories 175 kcal

Ingredients
 
 

  • 7 sheets filo pastry

Filling

  • 2 cups spinach
  • 1 cup TVP (cooked)
  • 1/2 bulb onion
  • 1 orange
  • 1 pinch cinnamon
  • 2 cup tofu scramble
  • 1 stick vegan butter (melted)

Instructions
 

  • Peel and chop the onion. In a skillet over a medium heat, cook (cook for 5 minutes) onion, TVP. Add orange zest and cinnamon. Season with salt and pepper. 
  • In a large skillet over medium heat, cook the spinach with a little olive oil until wilted. Season with salt and pepper. 
  • Prepare vegan tofu scramble. 
  • Preheat the oven 365F. Line the cake pan with parchment paper. Brush 6 sheets of filo with vegan butter (melted) and line them one by one into the cake pan in a rosette shape, letting the sheets hang over the sides of the pan.Spread half the onion-TVP mixture.Spread half the spinach in an even layer.  Arrange tofu scramble on top. Cover with re remaining spinach and TVP.Fold the overhanging pastry sheets over the top to enclose the filling.Bake for 15-20 minutes or until golden crisp.

Nutrition

Calories: 175kcalCarbohydrates: 21gProtein: 16gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gSodium: 169mgPotassium: 239mgFiber: 4gSugar: 5gVitamin A: 987IUVitamin C: 14mgCalcium: 97mgIron: 4mg
Keyword vegan spianch pie
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vegan spinach pie

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Filed Under: Main dish Tagged With: lunch, main dish

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