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You are here: Home / Soups and Stews / SPINACH SOUP

SPINACH SOUP

August 5, 2021 by Plant-basedrcp Leave a Comment

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A beautiful centerpiece for a summer lunch, this pureed Spinach soup gets extra body and creaminess from the addition of fresh spinach and vegan cream. Serve with warm croutons and a mixed green salad.

spinach soup


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EASY SPINACH SOUP INGREDIENTS 

Fresh spinach 

Potatoes

Water 

Vegetable broth

Vegan cream 

Vegan butter 

spinach soup

HOW TO MAKE SOUP

  1. Bring the water and salt to a boil and boil potatoes for 25 minutes.
  2. Puree potatoes. Set aside.
  3. Bring vegetable broth to a boil, add potatoes, spinach (chopped) and boil for 10 minutes. Add vegan cream and butter, lower heat, and simmer for 5 minutes.
  4. Season to taste with salt and pepper.

spinach soup

I hope you will love this Spinach soup because it’s:

Simple

Easy to make

and tasty!

spinach soup

Other recipes to try:

Fennel Soup 

Zucchini Soup 

Minestrone Soup 

spinach soup

Spinach Soup

Plant-basedRecipes
A beautiful centerpiece for a summer lunch, this pureed Spinach soup gets extra body and creaminess from the addition of fresh spinach and vegan cream. Serve with warm croutons and a mixed green salad.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 25 mins
Cook Time 15 mins
Course Soup
Cuisine American
Servings 4
Calories 208 kcal

Ingredients
 
 

  • 1 cup spinach (chopped)
  • 1 lb potatoes
  • 5 cups water
  • 1 tsp salt
  • 5 cups vegetable stock
  • 6 tbsp vegan cream
  • 1/4 stick vegan butter
  • salt and pepper

Instructions
 

  • Bring the water and salt to a boil and boil potatoes for 25 minutes.Puree potatoes. Set aside.
  • Bring vegetable broth to a boil, add potatoes, spinach (chopped) and boil for 10 minutes. Add vegan cream and butter, lower heat, and simmer for 5 minutes.
  • Season to taste with salt and pepper.

Nutrition

Calories: 208kcalCarbohydrates: 26gProtein: 4gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 1911mgPotassium: 480mgFiber: 4gSugar: 4gVitamin A: 898IUVitamin C: 22mgCalcium: 37mgIron: 1mg
Keyword vegan spinach soup
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Filed Under: Soups and Stews Tagged With: soup

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