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Plant-based Recipes

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You are here: Home / Lunch / EASY STUFFED PEPPERS

EASY STUFFED PEPPERS

August 3, 2021 by Plant-basedrcp Leave a Comment

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How can you resist serving this classic Stuffed Peppers with meatless vegan filling? There is nothing more seasonally satisfying that bell peppers in the summer. Baking the peppers requires little effort on busy weeknights, and leftovers could be left for work or school the next day.

stuffed peppers


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QUICK STUFFED PEPPERS INGREDIENTS 

Bell peppers

Vegan mince meat or TVP (textured vegetable protein)

Vegan powder stock

Plant milk 

Stale bread 

Bread crumbs 

Onion

Salt and pepper

stuffed peppers

HOW TO MAKE STUFFED PEPPERS

  1. Preheat the oven.
  2. In a mixing bowl, add cooked TVP (or vegan mince meat), vegan powder stock, onion, salt and pepper. 
  3. Soak stale bread in plant milk for 10 minutes. Squeeze out and add to TVP mixture. 
  4. Add thyme and chopped parsley.
  5. Place pepper cut side up in a baking dish. Sprinkle inside with salt. 
  6. Spoon filling mixture into each pepper and sprinkle with bread crumbs. 
  7. Brush each pepper with grapeseed oil. 
  8. Bake until peppers are tender and crumbs turn nice golden color, about 30-40 minutes. 

stuffed peppers

I hope you will love these Easy Stuffed Peppers because it’s: 

Simple 

Classic 

and absolutely delicious!

stuffed peppers

Other recipes to try:

Ratatouille 

Potato Gratin 

Easy pizza dough 

stuffed peppers

stuffed peppers

Easy Stuffed Peppers

Plant-basedRecipes
How can you resist serving this classic Stuffed Peppers with meatless vegan filling? There is nothing more seasonally satisfying that bell peppers in the summer. Baking the peppers requires little effort on busy weeknights, and leftovers could be left for work or school the next day.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 30 mins
Course Main Course
Cuisine American
Servings 3
Calories 238 kcal

Ingredients
 
 

  • 3 pcs bell pepper
  • 1 cup TVP (or vegan mince meat/cooked)
  • 2 pcs stale bread
  • 1 cup plant milk
  • 1 tbsp vegan powder broth
  • 3 tbsp breadcrumbs
  • 1 tbsp grapeseed oil
  • 1/4 bulb onion
  • fresh thyme
  • fresh parsley

Instructions
 

  • Preheat the oven.In a mixing bowl, add cooked TVP (or vegan mince meat), vegan powder stock, salt and pepper. Add chopped onion.
  • Soak stale bread in plant milk for 10 minutes. Squeeze out and add to TVP mixture. Add fresh thyme and choped parsley.
  • Place pepper cut side up in a baking dish. Sprinkle inside with salt. Spoon filling mixture into each pepper and sprinkle with bread crumbs. 
  • Brush each pepper with grapeseed oil. Bake until peppers are tender and crumbs turn nice golden color, about 30-40 minutes. 

Nutrition

Calories: 238kcalCarbohydrates: 19gProtein: 16gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gSodium: 135mgPotassium: 23mgFiber: 5gSugar: 4gVitamin A: 31IUVitamin C: 1mgCalcium: 118mgIron: 4mg
Keyword vegan stuffed peppers
Did you make this recipe?Mention @Plantbasedrcp or tag #plantbasedrcp !

 

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Filed Under: Lunch, Main dish Tagged With: lunch, main dish

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