Enjoy this salad, it won’t hard to imagine you are in coastal Italy, slipping a glass of crisp vino bianco while enjoying a mix of vegan lobster, boiled potatoes, tarragon tossed in a aquafaba-mayo dressing.
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VEGAN LOBSTER SALAD INGREDIENTS
Vegan lobster: hearts of palm (canned), onion and vegan mayo based sauce
Potatoes
HOW TO MAKE VEGAN LOBSTER
- Dice hearts of palm, onion.
- Prepare lobster sauce: blend aquafaba, vinegar, grape seed oil, cane sugar, salt, smoked paprika and dijon mustard using immersion blender for 3-5 minutes.
- Season hearts of palm with the sauce. Season with salt and pepper to taste.
HOW TO MAKE VEGAN LOBSTER SALAD
- Prepare vegan lobster.
- Take equal quantity of boiled potato, dice and set aside.
- Arrange potatoes and vegan lobster (season with the sauce), and add some tarragon.
I hope you will love these Vegan Lobster Salad because it’s:
Easy and simple
and absolutely delicious!
Other recipe to try:
VEGAN LOBSTER SALAD
Enjoy this salad, it won't hard to imagine you are in coastal Italy, slipping a glass of crisp vino bianco while enjoying a mix of vegan lobster, boiled potatoes, tarragon tossed in a aquafaba-mayo dressing.
Ingredients
VEGAN LOBSTER
- 4 heart of palm (canned)
- 1/4 bulb yellow sweet onion
SAUCE
- 1/4 cup aquafaba
- 1 tbsp white vinegar
- 1 tsp dijon mustard
- 3 tbsp grape seed oil
- 1 tsp cane sugar
- 1/4 tsp salt
- 1 pinch smoked paprika
SALAD
- 1/2 lb potatoes
- 1 tsp tarragon
Instructions
VEGAN LOBSTER
- Dice hearts of palm, onion. Prepare lobster sauce: blend aquafaba, vinegar, grape seed oil, cane sugar, salt, smoked paprika and dijon mustard using immersion blender for 3-5 minutes. Season hearts of palm with the sauce. Season with salt and pepper to taste.
SALAD
- Prepare vegan lobster. Take equal quantity of boiled potato, dice and set aside. Arrange potatoes and vegan lobster (season with the sauce), and add some tarragon.
Nutrition
Calories: 290kcalCarbohydrates: 23gProtein: 3gFat: 21gSaturated Fat: 2gPolyunsaturated Fat: 15gMonounsaturated Fat: 3gSodium: 326mgPotassium: 559mgFiber: 3gSugar: 3gVitamin A: 294IUVitamin C: 23mgCalcium: 29mgIron: 1mg
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