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You are here: Home / Soups and Stews / EASY EGGPLANT SOUP

EASY EGGPLANT SOUP

July 6, 2022 by Plant-basedrcp Leave a Comment

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How can you resist this Easy creamy Eggplant Soup? Serve a lightly dressed salad on the side, and ready yourself for compliments from your dinner companions.

vegan eggplant soup


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EGGPLANT SOUP INGERDIENTS 

Eggplant 

Potatoes 

Garlic 

Vegetable stock 

Coconut cream

vegan eggplant soup

HOW TO MAKE EGGPLANT SOUP 

  1. Wash the eggplant. Peel off the skin and cut into chunks. 
  2. Wash and peel potatoes and cut into chunks. 
  3. In a pan over a high heat, bring the vegetable stock to a boil, add the potatoes, eggplant and garlic, and cook until softened.
  4. Blend adding the coconut cream. 

vegan eggplant soup

I hope you will love these Eggplant soup recipe because it’s: 

Quick 

Dairy-free

and delicious! 

vegan eggplant soup

Other recipe to try: 

Roasted potato salad 

Vegan Meatballs

Vegan coconut soup 

Vegan cucumber mousse

vegan eggplant soup

EASY EGGPLANT SOUP

Plant-basedRecipes
How can you resist this Easy creamy Eggplant Soup? Serve a lightly dressed salad on the side, and ready yourself for compliments from your dinner companions. 
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Course Soup
Cuisine French
Servings 4
Calories 159 kcal

Ingredients
 
 

  • 2 eggplant
  • 1/2 lb potatoes
  • 1 garlic clove
  • 2 1/2 cup vegetable stock
  • 1/4 cup coconut cream
  • salt and pepper

Instructions
 

  • Wash the eggplant. Peel off the skin and cut into chunks. 
  • Wash and peel potatoes and cut into chunks. 
  • In a pan over a high heat, bring the vegetable stock to a boil, add the potatoes, eggplant and garlic, and cook until softened.
  • Blend adding the coconut cream. 

Nutrition

Calories: 159kcalCarbohydrates: 26gProtein: 4gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.3gSodium: 596mgPotassium: 815mgFiber: 8gSugar: 10gVitamin A: 367IUVitamin C: 17mgCalcium: 30mgIron: 1mg
Keyword easy eggplant soup, vegan soup
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eggplant soup

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Filed Under: Soups and Stews Tagged With: soup

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