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You are here: Home / Soups and Stews / FRENCH FENNEL SOUP

FRENCH FENNEL SOUP

January 12, 2022 by Plant-basedrcp Leave a Comment

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These French Fennel Soup (Soupe au fenouil) is easy to make, vegan soup made from simple ingredients and absolutely delicious!

french fennel soup


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FRENCH FENNEL SOUP INGREDIENTS 

Fresh fennel 

Vegetable broth 

Vegan cooking cream 

Salt and pepper (to taste)

Croutons (to garnish/optional)

Dried herbs (to garnish/optional)  

french fennel soup

HOW  TO MAKE FENNEL SOUP 

  1. Cut and slice the fennel bulbs into strips.
  2. Heat the olive oil. Toss the fennel in the oil and add vegetable broth.
  3. Let simmer until the fennel is overcooked.
  4. Puree the soup (you could  use blender, food processor or food mill).
  5. Add the vegan cooking cream.  
  6. Add salt and pepper to taste.
  7. Pour the soup into a bowls and garnish with the croutons and dried herbs (for example: dill). 

french fennel soup

I hope you will  love these French fennel soup because it’s: 

Quick 

Easy 

and you will need just 3 ingredients! 

french fennel soup

Other recipe to make: 

Vegan coconut soup 

Celery and chestnut soup 

Barley soup 

Red lentil soup 

french fennel soup

French fennel soup

Plant-basedRecipes
These French Fennel Soup (Soupe au fenouil) is easy to make, vegan soup made from simple ingredients and absolutely delicious!
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 20 mins
Course Soup
Cuisine French
Servings 4
Calories 226 kcal

Ingredients
 
 

  • 2 bulbs fennel
  • 33 oz vegetable broth
  • 1 cup vegan cooking cream
  • 1 tsp olive oil
  • salt and pepper

Instructions
 

  •  Cut and slice the fennel bulbs into strips.
  • Heat the olive oil. Toss the fennel in the oil and add vegetable broth.Let simmer until the fennel is overcooked. 
  • .Puree the soup (you could  use blender, food processor or food mill).Add the vegan cooking cream.  Add salt and pepper to taste.
  • Pour the soup into a bowls and garnish with the croutons and dried herbs (for example: dill). 

Nutrition

Calories: 226kcalCarbohydrates: 5gProtein: 1gFat: 23gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 82mgSodium: 958mgPotassium: 47mgFiber: 1gSugar: 2gVitamin A: 1373IUVitamin C: 1mgCalcium: 39mgIron: 1mg
Keyword french fennel soup
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Filed Under: Soups and Stews Tagged With: lunch, soup

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