French fennel soup
Plant-basedRecipes
These French Fennel Soup (Soupe au fenouil) is easy to make, vegan soup made from simple ingredients and absolutely delicious!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Course Soup
Cuisine French
Servings 4
Calories 226 kcal
- 2 bulbs fennel
- 33 oz vegetable broth
- 1 cup vegan cooking cream
- 1 tsp olive oil
- salt and pepper
Cut and slice the fennel bulbs into strips.
Heat the olive oil. Toss the fennel in the oil and add vegetable broth.Let simmer until the fennel is overcooked.
.Puree the soup (you could use blender, food processor or food mill).Add the vegan cooking cream. Add salt and pepper to taste.
Pour the soup into a bowls and garnish with the croutons and dried herbs (for example: dill).
Calories: 226kcalCarbohydrates: 5gProtein: 1gFat: 23gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 82mgSodium: 958mgPotassium: 47mgFiber: 1gSugar: 2gVitamin A: 1373IUVitamin C: 1mgCalcium: 39mgIron: 1mg
Keyword french fennel soup