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You are here: Home / How-to / VEGAN CHICKPEA TUNA SUSHI

VEGAN CHICKPEA TUNA SUSHI

March 9, 2021 by Plant-basedrcp Leave a Comment

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This vegan tuna made of chickpeas (main ingredient) is the BEST and can be used to make sushi, sandwiches or salad. Trust me, it taste heavenly and have the right savory and creamy texture.

vegan chickpea tuna sushi


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HOW TO MAKE VEGAN CHICKPEA TUNA

vegan chickpea tuna sushi

  1. Mash chickpeas in a food processor or with a back of fork.
  2. Add chopped onions, pickles, nori powder and vegan mayo.

vegan chickpea tuna sushi

HOW TO MAKE “VEGAN TUNA” SUSHI

vegan tuna sushi

  1. Fill 1/3 of sushi mold with cooked rice.
  2. Fill the mold with “vegan tuna”.
  3. Add more rice on the top.
  4. Push the top of the mold.
  5. Wrap ready rice with nori sheet.
  6. Enjoy!

SUSHI MOLD

I used triangle sushi mold or Onigiri rice mold.

VEGAN CHICKPEA TUNA SUSHI TIPS

  • Use canned or fresh chickpeas.
  • To make “nori powder” blend one or two nori sheets in coffee grinder.
  • Leftovers can be stored in the refrigerator for up to two days in airtight container.

I hope you will love these Vegan Chickpea Tuna Sushi because it’s:

Savory

Made of Cupboard Ingredients

Easy to make

Can be used for sushi, sandwiches or salad

and absolutely delicious!!!

vegan tuna sushi

Other recipes to try:

Golden Gazpacho 

Baked Tofu 

Sweet and sour tofu 

vegan chickpea tuna sushi

Vegan Chickpea Tuna Sushi

Plant-basedRecipes
This vegan tuna made of chickpeas (main ingredient) is the BEST and can be used to make sushi, sandwiches or salad. Trust me, it taste heavenly and have the right savory and creamy texture.
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 10 mins
Course Main Course
Cuisine Japanese
Servings 8
Calories 71 kcal

Ingredients
 
 

  • 1/4 bulb sweet onion
  • 1 tbsp nori powder
  • 1 cup cooked chickpea
  • 4-5 pickles
  • 2 tbsp vegan mayo

Sushi

  • 1 cup cooked rice
  • 8 nori sheets

Instructions
 

  • Mash chickpeas in a food processor or with a back of fork.
  • Add chopped onions, pickles, nori powder and vegan mayo.

Sushi

  • Roll out nori sheet with rice and vegan tuna.

Nutrition

Calories: 71kcalCarbohydrates: 10gProtein: 2gFat: 3gSaturated Fat: 1gSodium: 363mgPotassium: 75mgFiber: 1gSugar: 1gVitamin A: 193IUVitamin C: 1mgCalcium: 25mgIron: 1mg
Keyword vegan chickpea sushi, vegan sushi
Did you make this recipe?Mention @Plantbasedrcp or tag #plantbasedrcp !

If you tried these Vegan Chickpea Tuna Sushi or any other recipe on the blog let me know by leaving comment below! Follow along Youtube, Instagram and Pinterest for even more recipes!

 

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Filed Under: How-to, Lunch, Main dish Tagged With: lunch, main dish, side dish

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