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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

You are here: Home / Lunch / FARRO SALAD

FARRO SALAD

March 2, 2021 by Plant-basedrcp Leave a Comment

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This recipe for farro salad with orange, apple and fresh oregano.

vegan farro salad


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HOW TO MAKE FARRO SALAD

  1. In a large bowl combine farro, tomatoes, oranges and oregano (how to cook farro post could be found here).
  2. For dressing, in a blender combine orange juice, lemon juice, mustard and fresh ginger. Season with salt.
  3. Drizzle dressing over farro mixture; toss to coat.

vegan farro salad

I hope you will lobe these farro recipe because it’s:

Easy to make

Full of flavor

Full of nutrition

and absolutely delicious!

vegan farro salad

Other recipes to try:

Fig Salad

How to make pesto

Tabbouleh Salad

 

vegan farro salad

Farro Salad

Plant-basedRecipes
This recipe for farro salad with orange, apple and fresh oregano.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 15 mins
Course Salad
Cuisine American
Servings 4
Calories 63 kcal

Ingredients
 
 

  • 3/4 cup cooked farro
  • 2 cups spinach
  • 2 large oranges
  • 1/2 cup chopped tomato
  • 1 chopped apple
  • 1/2 cup orange juice
  • 2 tbsp lemon juice
  • 1 tbsp mustard
  • fresh oregano
  • salt

Instructions
 

  • In a large bowl combine farro, tomatoes, oranges and oregano.
  • For dressing, in a blender combine orange juice, lemon juice, mustard and fresh ginger. Season with salt.
  • Drizzle dressing over farro mixture; toss to coat.

Nutrition

Calories: 63kcalCarbohydrates: 14gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 99mgPotassium: 242mgFiber: 2gSugar: 4gVitamin A: 1509IUVitamin C: 25mgCalcium: 33mgIron: 1mg
Keyword farro salad
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vegan farro salad

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Filed Under: Lunch, Side Dish Tagged With: salad

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