BUTTERNUT SQUASH: HOW TO PEEL, CUT AND COOK

Butternut squash is a classic ingredient for a fall menu. But today we will talk about how to peel it, cut and cook.

Once you’ve mastered it, you can enjoy a variety of different recipes: salads, soups, stews and deserts the whole list can go on and on… So, let’s get started!

WATCH MY STEP-BY-STEP VIDEO TUTORIAL

HOW TO PEEL BUTTERNUT SQUASH

1. Cut off about 1/4 inch off each end with a serrated knife.
2. Cut the bulb and neck(with a chef knife or a sharp knife of your choice) and peel each down the length.

HOW TO CUT BUTTERNUT SQUASH 

Once you’ve peeled the skin off, it’s time to cut it. Here is the steps:

1. Slice the neck and bulb in half.
2. Scoop out the seeds (you can use a spoon for it).
3. Cut the neck and bulb into stripes and dice it into cubes.

Other recipes to try:

Pumpkin Alfredo Pasta 

Pumpkin Chili 

Pumpkin Scones 

I hope you will love these easy Butternut Squash techniques because it’s:

Simple

Easy

Butternut Squash: how to peel, cut and cook

Plant-based Recipes

Butternut squash is a versatile ingredient in the fall menu. Watch a video tutorial with a step-by-step instruction.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Course Side Dish

Cuisine American

Servings 4

Calories 450 kcal

Equipment

• serrated knife
• chef knife
• pressure cooker

Ingredients

  

1x2x3x

• 1 butternut squash

Instructions

 

• Cut off about 1/4 inch off each end with a serrated knife. 
• Cut the bulb and neck(with a chef knife or a sharp knife of your choice) and peel each down the length. 
• Slice the neck and bulb in half. Scoop out the seeds (you can use a spoon for it).
• Cut the neck and bulb into stripes and dice it into cubes.
• Steam in pressure cooker for 10 min. 

Notes

©Plant-basedrecipes. Content and photographs are copyright protected. Copying and/or pasting full recipes to any social media is strictly prohibited.

Nutrition

Serving: 1000gCalories: 450kcal

Keyword butternut squash, how to cook butternut squash, how to peel butternut squash

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