BUTTERNUT SQUASH: HOW TO PEEL, CUT AND COOK

Butternut squash is a classic ingredient for a fall menu. But today we will talk about how to peel it, cut and cook.

Once you’ve mastered it, you can enjoy a variety of different recipes: salads, soups, stews and deserts the whole list can go on and on… So, let’s get started!

WATCH MY STEP-BY-STEP VIDEO TUTORIAL

HOW TO PEEL BUTTERNUT SQUASH:

1. Cut off about 1/4 inch off each end with a serrated knife.
2. Cut the bulb and neck(with a chef knife or a sharp knife of your choice) and peel each down the length.

HOW TO CUT BUTTERNUT SQUASH:

Once you’ve peeled the skin off, it’s time to cut it. Here is the steps:

1. Slice the neck and bulb in half.
2. Scoop out the seeds (you can use a spoon for it).
3. Cut the neck and bulb into stripes and dice it into cubes.

Butternut Squash: how to peel, cut and cook

Plant-based Recipes

Butternut squash is a versatile ingredient in the fall menu. Watch a video tutorial with a step-by-step instruction.

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Prep Time 20 mins

Cook Time 10 mins

Course Side Dish

Cuisine American

Servings 4

Calories 450 kcal

Equipment

• serrated knife
• chef knife
• pressure cooker

Ingredients

  

1x2x3x

• 1 butternut squash

Instructions

 

• Cut off about 1/4 inch off each end with a serrated knife. 
• Cut the bulb and neck(with a chef knife or a sharp knife of your choice) and peel each down the length. 
• Slice the neck and bulb in half. Scoop out the seeds (you can use a spoon for it).
• Cut the neck and bulb into stripes and dice it into cubes.
• Steam in pressure cooker for 10 min. 

Notes

©Plant-basedrecipes. Content and photographs are copyright protected. Copying and/or pasting full recipes to any social media is strictly prohibited.

Nutrition

Serving: 1000gCalories: 450kcal

Keyword butternut squash, how to cook butternut squash, how to peel butternut squash

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