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how to cook butternut squash

Butternut Squash: how to peel, cut and cook

Plant-based Recipes
Butternut squash is a versatile ingredient in the fall menu. Watch a video tutorial with a step-by-step instruction.
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Prep Time 20 minutes
Cook Time 10 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 450 kcal

Equipment

  • serrated knife
  • chef knife
  • pressure cooker

Ingredients
  

  • 1 butternut squash

Instructions
 

  • Cut off about 1/4 inch off each end with a serrated knife. 
  • Cut the bulb and neck(with a chef knife or a sharp knife of your choice) and peel each down the length. 
  • Slice the neck and bulb in half. Scoop out the seeds (you can use a spoon for it).
  • Cut the neck and bulb into stripes and dice it into cubes.
  • Steam in pressure cooker for 10 min. 

Notes

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Nutrition

Serving: 1000gCalories: 450kcal
Keyword butternut squash, how to cook butternut squash, how to peel butternut squash
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