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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

CHESTNUT SOUP

December 2, 2021 by Plant-basedrcp Leave a Comment

chestnut soup

Chestnuts with their nutty taste off a delicious addition to holiday menus. Serve these soup with spiced vegan cream or warm croutons. MY LATEST VIDEO VEGAN CHESTNUT SOUP INGREDIENTS  Chestnuts: vacuum packed Butter: vegan butter  Onion: yellow sweet onion  Celery  Vegetable broth  Vegan cooking cream  Spices HOW TO MAKE CHESTNUT SOUP  In a small mixing bowl, combine vegan cream, sugar, salt and spices. Refrigerate.  In a large pot, add vegan butter, onion (chopped) and celery (chopped). Cook for 5 minutes.  Add chestnuts and vegetable broth. Simmer for 15 minutes. Puree the soup with immersion blender or food processor. Return the soup to the pot, add half of spiced cream ...

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Filed Under: Christmas, Soups and Stews Tagged With: holiday menu, soup

BARLEY SOUP

November 11, 2021 by Plant-basedrcp Leave a Comment

barley soup

Barley and mushrooms create a complexity of flavor that makes this fall soup rich in character and texture. Accompany with a warm bread of your choice or garlic croutons. MY LATEST VIDEO HEALTHY BARLEY SOUP INGREDIENTS  Pearl barley Mushrooms: dried  Yellow sweet onion  Potatoes  Vegetable broth  White vine (optional)  Olive oil  HOW TO MAKE BARLEY SOUP  Soak mushrooms for 30 minutes in water. Drain and chop.  In a separate bowl soak pearl barley for 30 minutes in water. Wash, clean and chop potatoes.  In a large pot, warm the oil. Add chopped onion. Saute for 5 minutes.  Add chopped mushrooms. Saute for 5 minutes.  Add white vine (optional). Saute for 10 minutes.  Add ...

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Filed Under: Soups and Stews Tagged With: lunch, soup

CREAM OF PUMPKIN SOUP WITH CHESTNUTS

September 30, 2021 by Plant-basedrcp Leave a Comment

cream of pumpkin

These is nourishing soup is a mixture of creamy pumpkin and chestnuts. Season it with salt, pepper and cardamon. MY LATEST VIDEO CREAM OF PUMPKIN SOUP WITH CHESTNUTS INGREDIENTS  Pumpkin Chestnuts: vaccuum-packed Vegetable broth  Vegan buttermilk  Fresh parsley  Garlic  HOW TO MAKE CREAM OF PUMPKIN SOUP  Prepare the pumpkin. (step-by-step instructions could be found in these recipe).  In a large cooking pot, add pumpkin, season with salt and cook for 10 minutes (stirring constantly). Add vegan buttermilk, vegetable broth and garlic (peeled and chopped). Lower the heat and cook for 10 minutes.  Blend the soup using a blender. Set aside.  Rinse, dry and finely chop ...

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Filed Under: Soups and Stews Tagged With: soup

RED LENTIL SOUP

September 21, 2021 by Plant-basedrcp Leave a Comment

red lentil soup

Red lentils cook more quickly than other varieties which makes it ideal ingredient for soups. You can also add fried onion to each serving, if you like. MY LATEST VIDEO EASY RED LENTIL SOUP INGREDIENTS  Red lentils Garlic  Onion  Carrot Vegetable broth  Fresh parsley  Vegan cream  Salt and pepper  HOW TO MAKE RED LENTIL SOUP In a large pot, add olive oil, onion, garlic and saute for 5 minutes. Add lentil, carrot (chopped), parsley (chopped) and broth. Season with salt and pepper. Bring to a boil, reduce the heat, cover and cook for 20 minutes. Remove from heat. Add vegan cream. Serve. Garnish it with fried onion (optional). I hope you will love these Red Lentil Soup because ...

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Filed Under: Soups and Stews Tagged With: soup

PUMPKIN CHOWDER

September 9, 2021 by Plant-basedrcp Leave a Comment

pumpkin chowder

Chowder became synonymous with a hearty soup that can be prepared with a variety of vegetables. Serve these Pumpkin Chowder with warm croutons or green salad. MY LATEST VIDEO PUMPKIN CHOWDER INGREDIENTS  Pumpkin Celery  Onion  Potatoes Sage  Vegetable broth  HOW TO MAKE VEGAN PUMPKIN CHOWDER  Pre-cook pumpkin (how to cut, peel and cook pumpkin recipe could be found here).  Add olive oil to a heavy pot over a medium heat.  Add Onion, celery, sage, salt and pepper. Cook for 5 minutes.  Stir in potatoes, cover and cook for 5 minutes. Add vegetable broth. Reduce the heat and cook for 15 minutes. Working in batches, puree pumpkin in a blender.  Pour to the pot with the rest of ...

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Filed Under: Soups and Stews Tagged With: soup

RATATOUILLE SOUP

September 7, 2021 by Plant-basedrcp Leave a Comment

ratatouille soup

Inspired by France's most beloved and classic dish, this Ratatouille soup features eggplants, peppers, tomatoes and basil. MY LATEST VIDEO VEGAN RATATOUILLE SOUP INGREDIENTS Zucchini Eggplant Bell pepper Tomatoes Garlic Onion HOW TO MAKE RATATOUILLE SOUP  In a pot, warm olive oil. Add garlic, onion and saute for 3 minutes. Add the zucchini, eggplant, bell pepper and cook for 10 minutes. Add the tomatoes, reduce heat and simmer for 15 minutes. Add the vegetable broth and cook for 5-10 minutes. Season with salt and pepper to taste. Blend before serving. I hope you will love these Ratatouille Soup because it's:  Full of flavor  Classic  and delicious!  Other recipes to ...

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Filed Under: Soups and Stews Tagged With: soup

BEET SOUP

September 1, 2021 by Plant-basedrcp Leave a Comment

beet soup

This aromatic and hearty Beet Soup (or Potage Polonais) makes a great lunch or dinner meal. This delicate soup comes together very easy. MY LATEST VIDEO BEET SOUP INGREDIENTS  Green cabbage Carrots  Celery  Onion Tomatoes  Leek Potatoes  Beet  Vegetable broth powder Water  HOW TO MAKE VEGAN BEET SOUP  Melt vegan butter, add the onion and garlic. Simmer for 5 minutes. Peel and cut tomatoes. Add tomatoes to onion mixture. Add carrots, celery, leeks and cabbage. Cover and simmer for 15 minutes. Add vegetable broth powder and water. Cook over a low heat for 1 hour. Peel, rinse and dice the potatoes. Add potatoes to the soup and simmer for 30 minutes. Peel and dice beet, add to ...

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Filed Under: Soups and Stews Tagged With: soup

ROASTED RED PEPPER SOUP

August 24, 2021 by Plant-basedrcp Leave a Comment

roasted red pepper soup

These vegan, creamy, pureed roasted red pepper soup has a distinctly Spanish leaning. Serve hot or chilled. MY LATES VIDEO VEGAN RED PEPPER SOUP INGREDIENTS Pepper: red bell pepper Potato Onion Garlic Vegetable broth Smoked paprika Olive oil   HOW TO MAKE ROASTED PEPPER SOUP  Preheat the oven.  Place chopped potato, onion and garlic on a baking sheet. Sprinkle with paprika, olive oil, salt and pepper. On another baking sheet place chopped bell pepper. Sprinkle with olive oil, salt and pepper.   Roast both baking sheets 20-30 min. 365F. Once ready, add all the ingredients to blender and blend until roughly smooth.  Pour puree to a pot, add vegetable broth. Simmer for 5 ...

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Filed Under: Soups and Stews Tagged With: soup

GOLDEN GAZPACHO

August 12, 2021 by Plant-basedrcp Leave a Comment

golden gazpacho

What makes the tomatoes the show-off in this simple soup is their striking gold color, while bell pepper adds an unexpected spicy note. Try serving this Golden Gazpacho as an appetizer in shot glass, garnished with fresh herbs. MY LATEST VIDEO GOLDEN GAZPACHO INGREDIENTS Pepper: yellow bell pepper Tomatoes: yellow tomatoes Cucumber Onion: yellow sweet onion Garlic Fresh water HOW TO MAKE GOLDEN GAZPACHO  Peel tomatoes, garlic and onion. Peel the cucumber, cut lengthwise and scoop out seeds. Remove seeds from pepper. Finely chop all the vegetables. Add prepared vegetables to a blender, add water, pepper and salt. Blend on a high speed for 3-5 ...

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Filed Under: Soups and Stews Tagged With: soup

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