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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

CREAM OF ASPARAGUS SOUP

May 7, 2021 by Plant-basedrcp Leave a Comment

cream of asparagus soup

Vegan Cream of Asparagus Soup (veloute d'asperges) is a simple soup made with fresh asparagus, coconut milk and parsley. MY LATEST VIDEO HOW TO MAKE VEGAN CREAM OF ASPARAGUS SOUP Bring the water and salt to boil. Add peeled asparagus (with a vegetable peeler), onion and parsley. Boil for 20 minutes (low heat). Lift out all the vegetables, leaving only the liquid. Discard onion and parsley.Simmer the liquid, add cornstarch (mix 1 tbsp of cornstarch with 2 tbsp of water). Boil for 5 minutes. Lover the heat, add coconut milk, vegan butter (optional) and cooked asparagus, salt and pepper. Cook for 5 minutes. Can you use the woody ends of asparagus? No, remove the ...

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Filed Under: Main dish, Soups and Stews Tagged With: soup

MUSHROOM SOUP

April 28, 2021 by Plant-basedrcp Leave a Comment

mushroom soup

These Mushroom Soup is easy to make (without cream), vegan (and vegetarian) soup topped with a quick vegan puff pastry(optional). MY LATEST VIDEO HOW TO MAKE MUSHROOM SOUP Finely dice potato, mushroom, carrots, onion and celery (equal proportions).Sautee vegetables for 3-5 minutes.Add vegetable stock and cook over a medium heat for 10 minutes. Roll out the puff pastry. Brush with vegan egg wash (vegan wash recipe could be found in these post). Fit the puff pastry over the soup bowl. Place the soup bowl in the oven. Bake 365F 15-20 minutes (puff pastry should rise and become golden). HOW TO MAKE QUICK PUFF PASTRY 1.Combine all the ingredients ...

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Filed Under: Lunch, Soups and Stews Tagged With: soup

FRENCH COUNTRY-STYLE VEGETABLE SOUP

April 20, 2021 by Plant-basedrcp Leave a Comment

french vegetable soup

These French Country-style Vegetable Soup (or Soupe paysanne) is easy to make, vegan, dairy-free vegetable soup. MY LATEST VIDEO HOW TO MAKE VEGAN COUNTRY-STYLE SOUP On a cutting board, cut all the vegetables (onion, carrots, spinach, turnips and celery).In a large saucepan melt 3 tbsp of vegan butter, add onions and leek, cook to soften.Add the carrots, celery, spinach and cook, until vegetables have softened. Pour bowling water (add vegan vegetable broth, salt and pepper) into the pot and cook, covered for 30 minutes (over medium heat). FRENCH COUNTRY-STYLE VEGETABLE SOUP TIPS You can substitute vegan butter with any neutral-taste oilYou can use cabbage ...

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Filed Under: Lunch, Soups and Stews Tagged With: soup

FRENCH COLD CUCUMBER SOUP

April 12, 2021 by Plant-basedrcp Leave a Comment

cold cucumber soup

These French Cold Cucumber Soup (Potage au concombre) is easy to make, vegan soup made from simple ingredients and absolutely delicious! MY LATEST VIDEO HOW TO MAKE COLD CUCUMBER SOUP Cut cucumber in half lengthwise and scoop out the seeds. Cut the pulp into little cubes, sprinkle with salt, and leave for 30 minutes. Finely chop garlic, scallions and pecans.Place the salted cucumbers in a colander and rinse thoroughly under cold water, then dry with a kitchen towel.In a large mixing bowl, add vegan yogurt, cucumber, grape-seed oil, scallions, garlic and pecans. Pour the mixture into a high speed blender. Blend until its smooth and creamy. Ready soup place in the ...

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Filed Under: Lunch, Popular recipes, Soups and Stews Tagged With: soup

VEGAN FRENCH ONION SOUP

February 25, 2021 by Plant-basedrcp Leave a Comment

a bowl with vegan french onion soup on cloth

This Vegan French Onion Soup (soupe à l'oignon) is a timeless classic full of caramelized onion flavor! It's vegan, gluten-free and one pot dish. MY LATEST VIDEO VEGAN FRENCH ONION SOUP This soup made of simple cupboard ingredients and rich in color and flavor! You just need to be patient because it will take time to fully caramelized onions into a deep brown color, but trust me, you will ended up with hearty and delicious soup! HOW TO MAKE VEGAN FRENCH ONION SOUP First, caramelize the onions (with vegan butter). It is one of the most important step to make a French onion soup because caramelized onions are what gives the soup it's beautiful aroma and brown ...

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Filed Under: Lunch, Popular recipes, Soups and Stews Tagged With: soup

EASY VEGAN RAMEN

February 16, 2021 by Plant-basedrcp Leave a Comment

a bowl with vegan ramen

This Easy Vegan Ramen is a delicious soup filled with ramen noodles, shiitake mushrooms, tofu and umami flavor. It is made of simple ingredients and comes in less than 30 minutes! MY LATEST VIDEO WHAT IS UMAMI FLAVOR? Umami (also known as monosodium glutamate), means "essence of deliciousness" in Japanese, is one of the core essentials fifth taste including sweet, sour, bitter and salty (source). EASY VEGAN RAMEN NOODLES RECIPE This vegan ramen is a recipe made of simple ingredients. It is almost one bowl dish. HOMEMADE RAMEN SEASONING Homemade ramen seasoning is easy to make, you will need just couple of ingredients. All you need is onion, garlic, ...

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Filed Under: Lunch, Soups and Stews Tagged With: lunch, soup

PARSNIP PUMPKIN SOUP

January 7, 2021 by Plant-basedrcp Leave a Comment

parsnip soup

Creamy, delicious and hearty soup with parsnip and sweet pumpkin which combination could be a better choice to start a Veganuary celebration! As many people know January is a Veganuary challenge month, the time when people can experience to try something new and will be inspired to eat vegan everyday for the whole month. I think these recipe is a good thing to start with because it is very simple and easy to make. PARSNIP PUMPKIN SOUP INGREDIENTS: Parsnip Pumpkin: butternut squash (tips and video tutorial "how to peel and cut" could be found here) Yellow sweet onion Potatoes Garlic: baked garlic Vegetable Stock: homemade or store bought Other recipes to ...

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Filed Under: Lunch, Soups and Stews Tagged With: soup

FRENCH LENTIL SOUP

November 25, 2020 by Plant-basedrcp Leave a Comment

frecnh lentil soup

Follow my blog with Bloglovin Today I would like to share easy to make, pantry ingredients, vegan and hearty french lentil mushroom soup. French lentil are green lentil which could hold it texture and have a nutty flavor. FRENCH LENTIL SOUP INGREDIENTS  French Lentil: low in sodium and saturated fat (source). Mushroom: mini portobello mushroom. Vegetables: sweet yellow onion, garlic and yellow potatoes. Vegetable broth: store bought or homemade. Other recipes to try: Spinach Soup Fennel Soup Zucchini Soup   French Lentil Mushroom Soup Easy to make, vegan lentil soup with mushrooms 3 cups vegetable broth 1 cups water 1 cup french ...

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Filed Under: Lunch, Soups and Stews Tagged With: soup

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