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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

MUSHROOM SALAD

June 4, 2021 by Plant-basedrcp Leave a Comment

mushroom salad

These vegan summer Mushroom Salad is easy to make, creamy, savory side dish. MY LATEST VIDEO COLD MUSHROOM SALAD INGREDIENTS White Mushrooms Vegan sour cream Fresh thyme Pinch of sugar Pinch of salt Lemon juice HOW TO MAKE MUSHROOM SALAD Wash, peel mushroom skin. Boil for 10 minutes.Finely slice mushroom and place in a salad dish.Add vegan sour cream, fresh thyme, sugar, pepper and salt. Serve chilled. I hope you will love these Mushroom Salad because it's: Easy to make Simple Summery and absolutely delicious! Other recipes to try: Corn Salad Beet Salad Fig Salad   Mushroom Salad These vegan ...

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Filed Under: Side Dish Tagged With: lunch, salad

CREAMY CAULIFLOWER SOUP

May 12, 2021 by Plant-basedrcp Leave a Comment

vegan creamy cauliflower soup

Creamy Cauliflower Soup is a vegan version (dairy-free) of a Classic dish. It is easy to make and you will need just simple ingredients. MY LATEST VIDEO HOW TO MAKE VEGAN CREAMY CAULIFLOWER SOUP Trim cauliflower.Melt vegan butter in a pot. Add cauliflower pieces to it.Cook under medium heat for about 20 minutes.Add chopped potatoes, vegetable stock, milk (plant-based type) and salt. Simmer for 15- 20 minutes.Strain through sieve, pressing down vegetables. Return the mixture to a pot and bring it to a boil. Remove from the heat (you could add more milk at these stage to adjust consistency).   Other recipes to try:  French Cold Cucumber Soup  Easy Vegan ...

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Filed Under: Lunch, Popular recipes, Soups and Stews Tagged With: lunch, soup

POTATO GRATIN

May 12, 2021 by Plant-basedrcp Leave a Comment

potato gratin

These Potato Gratin is a simple vegan dish, made with mushrooms, potatoes and vegan béchamel sauce. It is a perfect main dish, very hearty and delicious! MY LATEST VIDEO HOW TO MAKE VEGAN BÉCHAMEL SAUCE Heat vegan butter in a saucepan. Stir in the flour and cook for a minute.Add the hot milk (whisking constantly). Continue to cook until the sauce has thickened. Add salt and pepper to taste. HOW TO MAKE POTATO GRATIN Preheat the oven 365F.Peel the potatoes and slice in thin rounds (you can use knife, peeler or mandolin). Arrange potato layer on the bottom of a baking dish. Pour a layer of béchamel sauce. Grate vegan cheese on the top and follow with mushrooms ...

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Filed Under: Main dish, Side Dish Tagged With: lunch, main dish

BAKED TOFU

April 16, 2021 by Plant-basedrcp Leave a Comment

vegan baked tofu

These Baked Tofu is easy to make, vegan full of plant-based protein dish which you could eat with a slice of homemade bread and tomato sauce ,add it to your Buddha bowl or just enjoy it on it's own. It is very simple and delicious! MY LATEST VIDEO HOW TO MAKE BAKED TOFU In a food processor add garlic, thyme, basil, Tuscan herb salt (recipe could be found here) and panko crumbs. Preheat the oven 365F.Slice tofu into pieces. Take one piece of tofu, dunk into milk and cover it with crumbs mixture. Place coated tofu on a baking tray. Bake 20-30 minutes until golden brown. BAKED TOFU TIPS Use firm tofu for these recipe You can substitute panko with ...

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Filed Under: How-to, Lunch, Main dish Tagged With: healthy basics, lunch, main dish

EASY CORN SALAD

April 5, 2021 by Plant-basedrcp Leave a Comment

corn salad

These simple summer corn salad is easy to make for lunch, BBQ or basic side dish. It is made of simple ingredients but very tasty and fulfilling. MY LATEST VIDEO HOW TO MAKE CORN SALAD In a large salad bowl, combine cooked corn (I used frozen corn however you can use fresh corn or canned), tomatoes, shaved slices of celery, chopped spinach and mango.Drizzle the top with vinaigrette(mix olive oil, lemon juice and Tuscan salt). Toss the salad and serve. CORN SALAD TIPS Use fresh, frozen or canned corn.Add fresh mango pieces (optional). Other recipes to try: Farro Salad Fig Salad Tabbouleh Salad   Corn Salad These simple summer corn ...

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Filed Under: Lunch Tagged With: lunch, salad

VEGAN AUBERGINE PARMIGIANA

March 12, 2021 by Plant-basedrcp Leave a Comment

vegan eggplant

These vegan aubergine parmigiana or eggplant parmigiana easy to make, dairy free and one of the most iconic Italian dishes. MY LATEST VIDEO HOW TO MAKE VEGAN EGGPLANT PARMIGANA Slice the aubergine and grill for 1-2 minutes on each side.Prepare the tomato sauce (as a base you could use homemade tomato sauce): sauté garlic and onions. add olive oil, tomato sauce, basil and oregano.Preheat the oven 365F.To assemble vegan parmigiana, add some tomato sauce to the button of baking dish, top it with grilled aubergine, tomato sauce, vegan cheese. Then repeat the layers. Finish the top layer with tomato sauce and vegan cheese. VEGAN AUBERGINE PARMIGANA TIPS Do not peel ...

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Filed Under: Lunch, Main dish, Side Dish Tagged With: lunch, side dish

VEGAN CHICKPEA TUNA SUSHI

March 9, 2021 by Plant-basedrcp Leave a Comment

vegan chickpea tuna sushi

This vegan tuna made of chickpeas (main ingredient) is the BEST and can be used to make sushi, sandwiches or salad. Trust me, it taste heavenly and have the right savory and creamy texture. MY LATEST VIDEO HOW TO MAKE VEGAN CHICKPEA TUNA Mash chickpeas in a food processor or with a back of fork. Add chopped onions, pickles, nori powder and vegan mayo. HOW TO MAKE "VEGAN TUNA" SUSHI Fill 1/3 of sushi mold with cooked rice.Fill the mold with "vegan tuna".Add more rice on the top.Push the top of the mold.Wrap ready rice with nori sheet.Enjoy! SUSHI MOLD I used triangle sushi mold or Onigiri rice mold. VEGAN CHICKPEA TUNA SUSHI TIPS Use canned ...

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Filed Under: How-to, Lunch, Main dish Tagged With: lunch, main dish, side dish

GREEN LENTIL PANCAKES

February 20, 2021 by Plant-basedrcp Leave a Comment

a bowl with lentil pancakes and fork

These recipe for easy green lentil pancakes (or fritters)- full of vegan protein and nutrition. It is made of simple ingredients in less than 30 minutes! MY LATEST VIDEO VARIETIES OF LENTIL AND HOW LONG TO COOK THEM (LENTILS 101) Brown or green lentils (the basic kind) quite versatile and can be cooked al dente for a chewy texture. Cook time: 25 to 40 minutes. Black lentils are sometimes called beluga and it's firm and thick-skinned. Cook time: 25-30 minutes. Red lentils are bright orange, soft and creamy texture. Cooking time: 10-15 minutes. HOW TO MAKE GREEN LENTIL PANCAKES In a large bowl combine cooked lentils, chopped broccoli, cooked corn and peas. Add ...

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Filed Under: Lunch, Main dish, Side Dish Tagged With: lunch

EASY VEGAN RAMEN

February 16, 2021 by Plant-basedrcp Leave a Comment

a bowl with vegan ramen

This Easy Vegan Ramen is a delicious soup filled with ramen noodles, shiitake mushrooms, tofu and umami flavor. It is made of simple ingredients and comes in less than 30 minutes! MY LATEST VIDEO WHAT IS UMAMI FLAVOR? Umami (also known as monosodium glutamate), means "essence of deliciousness" in Japanese, is one of the core essentials fifth taste including sweet, sour, bitter and salty (source). EASY VEGAN RAMEN NOODLES RECIPE This vegan ramen is a recipe made of simple ingredients. It is almost one bowl dish. HOMEMADE RAMEN SEASONING Homemade ramen seasoning is easy to make, you will need just couple of ingredients. All you need is onion, garlic, ...

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Filed Under: Lunch, Soups and Stews Tagged With: lunch, soup

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