TROPICAL CHIA PUDDING

This Tropical Chia Pudding is loaded with mango and coconut flavor for a snack or quick breakfast. Chia seeds are full of good things like omega-3 fatty acids, minerals and antioxidants.

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HOW TO MAKE TROPICAL CHIA PUDDING 

1. Pour the coconut milk into a bowl.
2. Add chia seeds, maple syrup and vanilla extract (optional). Stir to combine.
3. Cover and place in the fridge for at least 2 hour or overnight. 
4. Once ready to eat, put mango puree on the button and ready chia seeds on the top. 

CHIA PUDDING TIPS 

• You can use coconut milk, almond or soy milk (canned coconut milk will give you extra creaminess, however it should not contain a long list of added ingredients). 
• Top it with your favorite berries or coconut.
• How to make mango puree? Blend 1/2 cup of mango in a food processor and it’s ready! 
• You could adjust chia seeds or milk ratios to your own preference. 

I hope you will love these Tropical Chia Pudding Recipe because it’s:

Easy to make

Full of flavor

Nourishing 

and absolutely delicious!

Other recipes to try:

Vegan PIzza Cupcakes

Homemade Soda Water 

Avocado Chocolate Pudding 

Tropical Chia Pudding

Plant-basedRecipes

This Tropical Chia Pudding is loaded with mango and coconut flavor for a snack or quick breakfast

5 from 1 vote

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Prep Time 10 mins

Cook Time 2 hrs

Course Dessert

Cuisine American

Servings 4

Calories 331 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 1 can coconut milk
• 1/2 cup chia seeds
• 1/4 cup mango puree
• 2 tbsp maple syrup
• 1 tsp vanilla extract

Instructions

 

• Pour the coconut milk into a bowl.
• Add chia seeds, maple syrup and vanilla extract (optional). Stir to combine.
• Cover and place in the fridge for at least 2 hour or overnight. 
• Once ready to eat, put mango puree on the button and ready chia seeds on the top. 

Nutrition

Calories: 331kcalCarbohydrates: 21gProtein: 6gFat: 27gSaturated Fat: 19gTrans Fat: 1gSodium: 17mgPotassium: 347mgFiber: 8gSugar: 8gVitamin A: 184IUVitamin C: 7mgCalcium: 164mgIron: 5mg

Keyword chia pudding, tropical chia pudding

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