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–+ servings
chia pudding

Tropical Chia Pudding

Plant-basedRecipes
This Tropical Chia Pudding is loaded with mango and coconut flavor for a snack or quick breakfast
5 from 1 vote
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Prep Time 10 minutes
Cook Time 2 hours
Course Dessert
Cuisine American
Servings 4
Calories 331 kcal

Ingredients
 
 

  • 1 can coconut milk
  • 1/2 cup chia seeds
  • 1/4 cup mango puree
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract

Instructions
 

  • Pour the coconut milk into a bowl.
  • Add chia seeds, maple syrup and vanilla extract (optional). Stir to combine.
  • Cover and place in the fridge for at least 2 hour or overnight. 
  • Once ready to eat, put mango puree on the button and ready chia seeds on the top. 

Nutrition

Calories: 331kcalCarbohydrates: 21gProtein: 6gFat: 27gSaturated Fat: 19gTrans Fat: 1gSodium: 17mgPotassium: 347mgFiber: 8gSugar: 8gVitamin A: 184IUVitamin C: 7mgCalcium: 164mgIron: 5mg
Keyword chia pudding, tropical chia pudding
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