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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

VEGAN SPINACH PIE

July 26, 2022 by Plant-basedrcp Leave a Comment

vegan spinach pie

This robust Vegan Spinach Pie is a fusion of sweet and salty flavors and textures. As in most filo pastry pies, vegan butter plays a crucial role in binding pastry sheets and the pie moist. MY LATEST VIDEO VEGAN SPINACH PIE INGREDIENTS  Vegan filo  Pie filling:  Spinach  Vegan tofu scramble: recipe could be found here Vegan TVP (textured vegetable protein) Orange  Cinnamon HOW TO MAKE SPINACH PIE  Peel and chop the onion. In a skillet over a medium heat, cook (cook for 5 minutes) onion, TVP. Add orange zest and cinnamon. Season with salt and pepper.  In a large skillet over medium heat, cook the spinach with a little olive oil until wilted. Season with salt and ...

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Filed Under: Main dish Tagged With: lunch, main dish

VEGAN SPANAKORIZO

July 22, 2022 by Plant-basedrcp Leave a Comment

vegan spinach rice

This colorful Vegan Spanakorizo or Spinach rice is delicious alongside green salad. Bell pepper and peas add depth to the rice and vegan sausages contributes richness. MY LATEST VIDEO VEGAN SPANAKORIZO INGREDIENTS  Rice  Spinach  Red bell pepper  Peas  Onion  Vegan butter  Vegetable broth  Vegan sausage(optional) HOW TO MAKE SPINACH RICE  Wash the rice and drain.  Cut the spinach into julienne slices.  Chop the onion and dice the pepper.  Melt the butter in a pot. Add onions.  Add the rice and stir until it absorbed the butter.  Add the spinach, peas and bell pepper. Pour the broth, bring to a boil and cover with the lid. Turn the heat down and simmer for 20 minutes (the ...

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Filed Under: Main dish Tagged With: lunch, main dish

POACHED PEARS

July 20, 2022 by Plant-basedrcp Leave a Comment

poached pears

The beauty of this dessert lies in its simplicity: pears poached in a cane sugar syrup, served cold with whipped cream and chocolate. MY LATEST VIDEO EASY POACHED PEARS INGREDIENTS  Pears  Water  Cinnamon  Cane sugar  Garnish: vegan whipped cream, chocolate ganache  HOW TO POACH PEARS  Pour the water into a large pan.  Add cinnamon stick to the water with the sugar and bring to a simmer, stirring occasionally.  Add the pears and place a piece of parchment paper on the top to keep them submerged.  Simmer gently for 20 minutes. Insert a sharp knife to test whether the pears are tender.  When the pears are cooked, leave them to cool in the syrup.  Garnish with vegan whipped ...

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Filed Under: Desserts Tagged With: dessert

MUSHROOM RISOTTO

July 18, 2022 by Plant-basedrcp Leave a Comment

mushroom risotto

These dairy-free Mushroom Risotto are classic pairing of fresh mushrooms and rice. Here, the addition of onion intensifies the flavor and vegan butter makes the dish more luxurious. MY LATEST VIDEO VEGAN MUSHROOM RISOTTO INGREDIENTS  Rice  Mushroom  Onion Vegan butter Vegetable broth   HOW TO MAKE MUSHROOM RISOTTO  Wash the rice and drain it well. Chop the onion. Chop mushrooms.  Melt the butter in a pan and fry onion and mushrooms until it begins to color. Add the rice. Stir the rice, onion and mushrooms, leaving the pan over low heat. Pour the broth equal twice the volume of rice. Bring to a simmer and cover with a lid. When the rice is cooked (the liquid should have been ...

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Filed Under: Lunch, Main dish Tagged With: lunch, main dish

VEGAN EGG SALAD SANDWICH

July 15, 2022 by Plant-basedrcp Leave a Comment

vegan egg salad sandwich

This fragrant Vegan Egg Salad sandwich combines tofu egg scramble, spinach and homemade mango chutney. MY LATEST VIDEO VEGAN EGG SALAD INGREDIENTS  Tofu egg scramble: firm tofu, olive oil, onion, coconut milk and spices (turmeric, vegetable broth powder, pepper and smoked paprika)  Spinach  Mango Chutney: recipe could be found here HOW TO MAKE VEGAN EGG SALAD SANDWICH  To make tofu egg scramble:  Heat the olive oil in a skillet over a medium heat. Add chopped onion and fry for 3-5 minutes.  Add crumbled tofu and spices. Cook, stirring frequently for 3-5 minutes.  Add coconut milk and cook for 5 additional minutes ( water should be overrated and the mixture should become soft ...

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Filed Under: Afternoon Tea, Side Dish Tagged With: lunch, side dish

BLACK FOREST SHEET CAKE

July 13, 2022 by Plant-basedrcp Leave a Comment

vegan black forest sheet cake

Juicy cherries are one of the joys of summertime eating. This surprisingly easy to make Black Forest sheet cake is filled with chocolate sponge cake topped with cherry jelly and chocolate ganache. MY LATEST VIDEO VEGAN BLACK FOREST INGREDIENTS  Chocolate sponge cake: flour, baking powder, cane sugar, cacao powder, salt, coconut milk, coconut oil, vanilla extract  Cherry jelly: cherry, water, cornstarch, agar-agar powder  Chocolate ganache: chocolate chips, coconut milk  HOW TO MAKE BLACK FOREST SHEET CAKE  Chocolate sponge cake:  In a mixing bowl whisk together flour, baking powder, cane sugar, cacao powder and pinch of salt.  In a separate bowl mix coconut milk with melted ...

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Filed Under: Afternoon Tea, Desserts Tagged With: dessert

EASY MANGO CHUTNEY

July 11, 2022 by Plant-basedrcp Leave a Comment

mango chutney

This Mango Chutney is easy to make and you will need just simple ingredients. MY LATEST VIDEO EASY MANGO CHUTNEY INGREDIENTS  Mango  Onion  Garlic  Ginger  Cane sugar  Vegetable broth White vinegar  Pectin HOW TO MAKE MANGO CHUTNEY  Bring the vinegar to boil in a saucepan and boil for 3-5 minutes. Chop onion and garlic.  Peel mango and cut into cubes. Grate ginger.  Add the cane sugar, onion and garlic to the vinegar and cook for 5 minutes.  Pour in the vegetable stock.  Add the mango, ginger and pectin. Let simmer, until thick consistency is obtained.  I hope you will love these Mango Chutney recipe because it's:  Quick and easy  and versatile!  Other recipe to ...

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Filed Under: How-to, Sauces, dressing and seasonings Tagged With: healthy basics, side dish

VEGAN CUCUMBER MOUSSE

July 8, 2022 by Plant-basedrcp Leave a Comment

vegan cucumber mousse

In this Vegan Cucumber Mousse, dairy-free cheese mousse with cucumber tartar paired with a layer of cucumber jelly. MY LATEST VIDEO VEGAN CUCUMBER MOUSSE INGREDIENTS  Pickled cucumbers: cucumbers, white wine, sugar, balsamic vinegar, corn syrup and mustard seeds Cucumber tartare: cucumbers, mint, olive oil, salt and pepper  Cheese mousse: almond flour, water, cornstarch, agar-agar powder, nutritional yeast, salt, grape seed oil and lemon juice.  Cucumber jelly: cucumber, mint, agar-agar and salt  HOW TO MAKE CUCUMBER MOUSSE To make pickled cucumbers: Cut the cucumbers lengthwise into 1/16 in. slices. In a saucepan over a medium heat, bring the vinegar, wine, sugar and corn ...

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Filed Under: Afternoon Tea, Side Dish Tagged With: side dish

EASY EGGPLANT SOUP

July 6, 2022 by Plant-basedrcp Leave a Comment

vegan eggplant soup

How can you resist this Easy creamy Eggplant Soup? Serve a lightly dressed salad on the side, and ready yourself for compliments from your dinner companions. MY LATEST VIDEO EGGPLANT SOUP INGERDIENTS  Eggplant  Potatoes  Garlic  Vegetable stock  Coconut cream HOW TO MAKE EGGPLANT SOUP  Wash the eggplant. Peel off the skin and cut into chunks.  Wash and peel potatoes and cut into chunks.  In a pan over a high heat, bring the vegetable stock to a boil, add the potatoes, eggplant and garlic, and cook until softened. Blend adding the coconut cream.  I hope you will love these Eggplant soup recipe because it's:  Quick  Dairy-free and delicious!  Other recipe to try:  Roasted ...

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Filed Under: Soups and Stews Tagged With: soup

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