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Plant-based Recipes

healthy recipes and pastry made of whole ingredients

TROPICAL SALAD

June 27, 2022 by Plant-basedrcp Leave a Comment

vegan tropical salad

Sweet and silky mango, passion fruit are enlivened by a slightly peppery scallions and crunchy bell pepper in this refreshing vegan Tropical Salad. Sesame oil and parsley adds complexity, and fresh ginger bring subtle heat. MY LATEST VIDEO VEGAN TROPICAL SALAD INGREDIENTS  Fruits and vegetables: lettuce, bell pepper, passion fruit, scallions, lemon, mango, ginger and parsley  Tofu: medium firm  Vegan cheese: cheddar  HOW TO MAKE TROPICAL SALAD  In a shallow bowl, whisk together vegan oyster sauce, soy sauce and sesame oil. Dip the tofu discs and fry until golden (3-5 minutes). Remove from the heat and set aside. Seed and finely dice bell pepper. Cut passion fruit and scoop ...

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Filed Under: Lunch, Side Dish Tagged With: lunch, main dish, salad, side dish

PIZZA TART

June 24, 2022 by Plant-basedrcp Leave a Comment

vegan pizza tart

This Italian-inspired version of Pizza Tart gets its distinctive flavor from addition of basil and garlic. MY LATEST VIDEO VEGAN PIZZA TART INGREDIENTS  Dough:  Flour  Olive Oil  Grape seed oil  Water Filling: almond flour, water, nutritional yeast, grape seed oil, cornstarch, garlic, basil and salt  HOW TO MAKE PIZZA TART  Dough: Sift the flour into a bowl.  Pour olive oil and grape seed oil over the flour. Mix well.  Add water and salt.  Knead until you have a smooth dough. Cover the dough with plastic wrap and chill for 2 hours.  Filling:  Combine all the ingredients in a food processor or high-speed blender.  Pour the mixture into a clean pan, Stir in frequently over ...

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Filed Under: Afternoon Tea, Breads, Lunch, Side Dish Tagged With: breads, lunch, side dish

VEGAN LOBSTER SALAD

June 22, 2022 by Plant-basedrcp Leave a Comment

vegan lobster salad

Enjoy this salad, it won't hard to imagine you are in coastal Italy, slipping a glass of crisp vino bianco while enjoying a mix of vegan lobster, boiled potatoes, tarragon tossed in a aquafaba-mayo dressing. MY LATEST VIDEO VEGAN LOBSTER SALAD INGREDIENTS  Vegan lobster: hearts of palm (canned), onion and vegan mayo based sauce  Potatoes  HOW TO MAKE VEGAN LOBSTER   Dice hearts of palm, onion.  Prepare lobster sauce: blend aquafaba, vinegar, grape seed oil, cane sugar, salt, smoked paprika and dijon mustard  using immersion blender for 3-5 minutes.  Season hearts of palm with the sauce. Season with salt and pepper to taste.   HOW TO MAKE VEGAN LOBSTER SALAD  Prepare vegan ...

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Filed Under: Lunch, Side Dish Tagged With: lunch, side dish

VEGAN WATERMELON AND FETA SALAD

June 17, 2022 by Plant-basedrcp Leave a Comment

watermelon and feta salad

Salty and tangy, homemade dairy-free feta cheese is a delicious match with sweet watermelon in this salad. A refreshing mint could bring enough freshness and completes this ultimate summer dish. MY LATEST VIDEO VEGAN WATERMELON AND FETA SALAD INGREDIENTS  Watermelon  Vegan feta: recipe for homemade feta could be found here  Fresh mint  HOW TO MAKE WATERMELON AND FETA SALAD  Peel and chop watermelon.  Chop feta.  Place all of the ingredients into a bowl. Add mint. Drizzle a little olive oil(optional), season with salt and pepper(optional). I hope you will love these Watermelon and feta salad because it's: Refreshing Quick and easy! Other recipe to try:   Farro salad with ...

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Filed Under: Lunch, Side Dish Tagged With: lunch, salad, side dish

VEGAN SIMPLE FRIED RICE

June 15, 2022 by Plant-basedrcp Leave a Comment

vegan fried rice

This delicious version of simple vegan fried rice leaves out chicken and eggs and replaces it with peas, corn and sauce. MY LATEST VIDEO VEGAN FIED RICE INGREDIENTS  Rice: jasmine rice (cooked) Frozen peas and corn: thaw and drain well  Shallots  Ginger and garlic  Sauce: vegan oyster sauce, tamari sauce, cane sugar, salt and  HOW TO MAKE SIMPLE FRIED RICE  To make the sauce: in a bowl, mix together all of the ingredients and reserve.  Heat a skillet (with grape seed oil), add ginger and garlic and stir briefly.  Add the shallots, lower the heat to medium and cook for 2 minutes.  Add the peas and corn, raise the heat to high, and stir and cook for 3 minutes.  Add the rice, ...

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Filed Under: Main dish Tagged With: lunch, main dish, side dish

VEGAN LENTIL SALAD WITH HOMEMADE FETA

June 8, 2022 by Plant-basedrcp Leave a Comment

vegan lentil salad with feta

This textured salad contains lentil and homemade dairy-free feta. MY LATEST VIDEO Dairy feta can be rubbed in salty brine for months to achieve its deep flavor. Thankfully, we don't have to wait that long. Sea salt and wine vinegar work together to create tangy dairy-free masterpiece. VEGAN FETA INGREDIENTS Almond flour: blanched almond flour Water Red wine vinegar Sea salt Garlic and onion Lemon juice Tapioca starch Agar-agar powder HOW TO MAKE FETA Combine the almond flour, water, onion, garlic, lemon juice, tapioca starch, vinegar, salt and nutritional yeast (optional). Blend the ingredients in food processor or blender. ...

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Filed Under: Main dish, Side Dish Tagged With: healthy basics, lunch, salad, side dish

BARLEY PILAF

February 17, 2022 by Plant-basedrcp Leave a Comment

barley pilaf

Warm up on cold days with Barley pilaf flavors. Beluga lentils put a kick of nutty flavor into this dish, while barley has a pleasantly chewy texture and sweet flavor. MY LATEST VIDEO VEGAN PILAF INGREDIENTS  Barley  Beluga lentils  Onion: yellow sweet onion  Tomatoes  Garlic  Vegetable broth  Spices: dried thyme, dried oregano, ground turmeric.  HOW TO MAKE PILAF  Soak barley for 30 minutes. Rinse and drain.  Rinse and drain lentils.  In a frying pan, warm the oil. Add the onion, garlic and cook for 5 minutes. Add tomatoes and cook for 3 minutes. Add the thyme, oregano, and turmeric.  In a baking dish add barley, lentils, fried onion mixture and vegetable broth.  Cover the ...

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Filed Under: Main dish Tagged With: lunch, main dish, side dish

CORN RELISH

February 8, 2022 by Plant-basedrcp Leave a Comment

corn relish

A bright colored Corn relish brightens cold winter days. Few people can resist the charms of corn, bell pepper and tomatoes, especially since these dish is versatile and cooks in just minutes. MY LATEST VIDEO CORN RELISH INGREDIENTS  Corn: fresh or frozen  Bell pepper: red bell pepper Cucumber  Cane sugar Tomatoes: fresh tomatoes Onion: yellow sweet onion   White vinegar  Old Bay seasoning: you could substitute and experience with different types of spices (celery, cajun pepper, paprika, black pepper and dry mustard)   HOW TO MAKE CORN RELISH  Dice sweet onion, cucumbers, red bell pepper, tomatoes and cucumber.  Bring all the ingredients (except tomatoes), to a boil, simmer ...

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Filed Under: How-to, Sauces, dressing and seasonings, Side Dish Tagged With: healthy basics, side dish

VEGAN BAKED BUNS

January 28, 2022 by Plant-basedrcp Leave a Comment

vegan baked buns

Carrot and chestnuts add burst of color and sweetness to this Vegan Baked Buns, while celery lend crunch. MY LATEST VIDEO VEGAN BAKED BUNS INGREDIENTS  Dough:  Active dry yeast  Cane sugar  Warm water  Flour: all-purpose flour Vegan egg  Grapeseed oil  Filling:  Dried mushroom  Fresh celery  Carrot Chestnuts : vacuum packed chestnuts  Filling sauce: water, soy sauce, sesame oil, cornstarch, cane sugar, vegan oyster sauce, salt and pepper HOW TO MAKE VEGAN BAKED BUNS  Dough: In a large bowl, mix the yeast, warm water and cane sugar. Set in a warm place for 10 minutes. Add the flour, vegan egg and grapeseed oil to the yeast mixture. Stir the mixture.  Knead the dough until ...

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Filed Under: Breads, Side Dish Tagged With: breads, lunch, side dish

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