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ONION TART

Pairing caramelized onions and tofu-cheese topping brings out the onions’ natural sweetness, which is balanced by the saltiness of the topping and dough. Serve these Onion Tart alongside green salad.


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VEGAN ONION TART INGREDIENTS 

Dough:

Flour: all-purpose flour 

Sugar: cane sugar 

Vegan butter 

Ice water 

Salt

Tart filling: 

Caramelized onion 

Tart topping: 

Tofu 

Vegan cheese 

Vegan cream 

HOW TO MAKE ONION TART 

Dough:

  1. In a mixing bowl, combine flour, cane sugar and salt. 
  2. Add diced vegan butter, ice water. 
  3. Knead the dough. 
  4. Wrap the dough disc and refrigerate overnight.

Filling: 

  1. Peel and slice onion. 
  2. Heat vegan butter in a saucepan over medium heat. 
  3. Add sliced onion. Cook for 3 minutes. 
  4. Add vine or vegetable broth. 
  5. Cook 10-15 minutes until blonde-colored. 

Topping: 

  1. In a blender add vegan cream, crumbled tofu and vegan cheese. 
  2. Blend everything for 3-5 minutes. 

I hope you will love these Onion Tart because it’s: 

Simple 

Easy to make 

and delicious! 

Other recipe to try: 

Barley Soup 

Onion Marmalade 

French Onion Soup 

Cranberry Relish 

onion tart
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Onion tart

Pairing caramelized onions and tofu-cheese topping brings out the onions' natural sweetness, which is balanced by the saltiness of the topping and dough. Serve these Onion Tart alongside green salad. 
Course Main Course
Cuisine French
Keyword onion marmalade, vegan onion tart
Prep Time 1 day
Cook Time 30 minutes
Servings 8
Calories 191kcal

Ingredients

Dough

  • 1 1/4 cup flour
  • 1/2 cup vegan butter
  • 1 tsp cane sugar
  • 1/2 tsp salt
  • 3 tbsp ice water

Filling

  • 1 medium onion
  • 3 tbsp white vine or vegetable broth

Topping

  • 1/2 block tofu
  • 3 tbsp vegan cheese
  • 1/4 cup vegan cream

Instructions

Dough

  • In a mixing bowl, combine flour, cane sugar and salt. Add diced vegan butter, ice water. Knead the dough. Wrap the dough disc and refrigerate overnight.

Filling

  •  Peel and slice onion. Heat vegan butter in a saucepan over medium heat. Add sliced onion. Cook for 3 minutes. Add vine or vegetable broth. Cook 10-15 minutes until blonde-colored. 

Topping

  •  In a blender add vegan cream, crumbled tofu and vegan cheese. Blend everything for 3-5 minutes. 

Nutrition

Calories: 191kcal | Carbohydrates: 18g | Protein: 3g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 295mg | Potassium: 45mg | Fiber: 1g | Sugar: 1g | Vitamin A: 540IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg

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