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SPINACH SOUP

A beautiful centerpiece for a summer lunch, this pureed Spinach soup gets extra body and creaminess from the addition of fresh spinach and vegan cream. Serve with warm croutons and a mixed green salad.


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EASY SPINACH SOUP INGREDIENTS 

Fresh spinach 

Potatoes

Water 

Vegetable broth

Vegan cream 

Vegan butter 

HOW TO MAKE SOUP

  1. Bring the water and salt to a boil and boil potatoes for 25 minutes.
  2. Puree potatoes. Set aside.
  3. Bring vegetable broth to a boil, add potatoes, spinach (chopped) and boil for 10 minutes. Add vegan cream and butter, lower heat, and simmer for 5 minutes.
  4. Season to taste with salt and pepper.

I hope you will love this Spinach soup because it’s:

Simple

Easy to make

and tasty!

Other recipes to try:

Fennel Soup 

Zucchini Soup 

Minestrone Soup 

spinach soup
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Spinach Soup

A beautiful centerpiece for a summer lunch, this pureed Spinach soup gets extra body and creaminess from the addition of fresh spinach and vegan cream. Serve with warm croutons and a mixed green salad.
Course Soup
Cuisine American
Keyword vegan spinach soup
Prep Time 25 minutes
Cook Time 15 minutes
Servings 4
Calories 208kcal

Ingredients

  • 1 cup spinach (chopped)
  • 1 lb potatoes
  • 5 cups water
  • 1 tsp salt
  • 5 cups vegetable stock
  • 6 tbsp vegan cream
  • 1/4 stick vegan butter
  • salt and pepper

Instructions

  • Bring the water and salt to a boil and boil potatoes for 25 minutes.Puree potatoes. Set aside.
  • Bring vegetable broth to a boil, add potatoes, spinach (chopped) and boil for 10 minutes. Add vegan cream and butter, lower heat, and simmer for 5 minutes.
  • Season to taste with salt and pepper.

Nutrition

Calories: 208kcal | Carbohydrates: 26g | Protein: 4g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Sodium: 1911mg | Potassium: 480mg | Fiber: 4g | Sugar: 4g | Vitamin A: 898IU | Vitamin C: 22mg | Calcium: 37mg | Iron: 1mg

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