These French Country-style Vegetable Soup (or Soupe paysanne) is easy to make, vegan, dairy-free vegetable soup.
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HOW TO MAKE VEGAN COUNTRY-STYLE SOUP
- On a cutting board, cut all the vegetables (onion, carrots, spinach, turnips and celery).
- In a large saucepan melt 3 tbsp of vegan butter, add onions and leek, cook to soften.
- Add the carrots, celery, spinach and cook, until vegetables have softened.
- Pour bowling water (add vegan vegetable broth, salt and pepper) into the pot and cook, covered for 30 minutes (over medium heat).
FRENCH COUNTRY-STYLE VEGETABLE SOUP TIPS
- You can substitute vegan butter with any neutral-taste oil
- You can use cabbage instead of spinach
- Garnish ready soup with toasted bread
Other recipes to try:
French Country-style Vegetable Soup
These French Country-style Vegetable Soup (or Soupe paysanne) is easy to make, vegan, dairy-free vegetable soup.
Servings 4
Calories 96kcal
Ingredients
- 6 cups water
- 1/4 bulb onion
- 1 leek
- 2 carrots
- 1 stalk celery
- 2 small turnips
- 1/2 cup spinach (chopped)
- 3 tbsp vegan butter
- 1 tbsp vegan vegetable broth
- salt and pepper (to taste)
Instructions
- On a cutting board, cut all the vegetables (onion, carrots, spinach, turnips and celery) into julienne strips.
- In a large saucepan melt 3 tbsp of vegan butter, add onions and leek, cook to soften.
- Add the carrots, celery, spinach and cook, until vegetables have softened.
- Pour bowling water (add vegan vegetable broth, salt and pepper) into the pot and cook, covered for 30 minutes (over medium heat).
Nutrition
Calories: 96kcal | Carbohydrates: 8g | Protein: 1g | Fat: 7g | Saturated Fat: 2g | Trans Fat: 1g | Sodium: 132mg | Potassium: 199mg | Fiber: 2g | Sugar: 3g | Vitamin A: 5867IU | Vitamin C: 11mg | Calcium: 43mg | Iron: 1mg
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