This Tropical Chia Pudding is loaded with mango and coconut flavor for a snack or quick breakfast. Chia seeds are full of good things like omega-3 fatty acids, minerals and antioxidants.
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HOW TO MAKE TROPICAL CHIA PUDDING
- Pour the coconut milk into a bowl.
- Add chia seeds, maple syrup and vanilla extract (optional). Stir to combine.
- Cover and place in the fridge for at least 2 hour or overnight.
- Once ready to eat, put mango puree on the button and ready chia seeds on the top.
CHIA PUDDING TIPS
- You can use coconut milk, almond or soy milk (canned coconut milk will give you extra creaminess, however it should not contain a long list of added ingredients).
- Top it with your favorite berries or coconut.
- How to make mango puree? Blend 1/2 cup of mango in a food processor and it’s ready!
- You could adjust chia seeds or milk ratios to your own preference.
I hope you will love these Tropical Chia Pudding Recipe because it’s:
Easy to make
Full of flavor
Nourishing
and absolutely delicious!
Other recipes to try:
Tropical Chia Pudding
This Tropical Chia Pudding is loaded with mango and coconut flavor for a snack or quick breakfast
Servings 4
Calories 331kcal
Ingredients
- 1 can coconut milk
- 1/2 cup chia seeds
- 1/4 cup mango puree
- 2 tbsp maple syrup
- 1 tsp vanilla extract
Instructions
- Pour the coconut milk into a bowl.
- Add chia seeds, maple syrup and vanilla extract (optional). Stir to combine.
- Cover and place in the fridge for at least 2 hour or overnight.
- Once ready to eat, put mango puree on the button and ready chia seeds on the top.
Nutrition
Calories: 331kcal | Carbohydrates: 21g | Protein: 6g | Fat: 27g | Saturated Fat: 19g | Trans Fat: 1g | Sodium: 17mg | Potassium: 347mg | Fiber: 8g | Sugar: 8g | Vitamin A: 184IU | Vitamin C: 7mg | Calcium: 164mg | Iron: 5mg
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