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VEGAN LOBSTER SALAD

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Enjoy this salad, it won’t hard to imagine you are in coastal Italy, slipping a glass of crisp vino bianco while enjoying a mix of vegan lobster, boiled potatoes, tarragon tossed in a aquafaba-mayo dressing.

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VEGAN LOBSTER SALAD INGREDIENTS 

Vegan lobster: hearts of palm (canned), onion and vegan mayo based sauce 

Potatoes 

HOW TO MAKE VEGAN LOBSTER  

  1. Dice hearts of palm, onion. 
  2. Prepare lobster sauce: blend aquafaba, vinegar, grape seed oil, cane sugar, salt, smoked paprika and dijon mustard  using immersion blender for 3-5 minutes. 
  3. Season hearts of palm with the sauce. Season with salt and pepper to taste.  

HOW TO MAKE VEGAN LOBSTER SALAD 

  1. Prepare vegan lobster. 
  2. Take equal quantity of boiled potato, dice and set aside. 
  3. Arrange potatoes and vegan lobster (season with the sauce), and add some tarragon.

I hope you will love these Vegan Lobster Salad because it’s: 

Easy and simple 

and absolutely delicious! 

Other recipe to try: 

Watermelon and feta salad 

Potato salad 

Corn relish 

Vegan Pizza Tart 

vegan lobster salad
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VEGAN LOBSTER SALAD

Enjoy this salad, it won't hard to imagine you are in coastal Italy, slipping a glass of crisp vino bianco while enjoying a mix of vegan lobster, boiled potatoes, tarragon tossed in a aquafaba-mayo dressing. 
Course Salad
Cuisine American
Keyword vegan lobster salad
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 290kcal
Author Plant-basedRecipes

Ingredients

VEGAN LOBSTER

  • 4 heart of palm (canned)
  • 1/4 bulb yellow sweet onion

SAUCE

  • 1/4 cup aquafaba
  • 1 tbsp white vinegar
  • 1 tsp dijon mustard
  • 3 tbsp grape seed oil
  • 1 tsp cane sugar
  • 1/4 tsp salt
  • 1 pinch smoked paprika

SALAD

  • 1/2 lb potatoes
  • 1 tsp tarragon
US Customary - Metric

Instructions

VEGAN LOBSTER

  • Dice hearts of palm, onion. Prepare lobster sauce: blend aquafaba, vinegar, grape seed oil, cane sugar, salt, smoked paprika and dijon mustard  using immersion blender for 3-5 minutes. Season hearts of palm with the sauce. Season with salt and pepper to taste.

SALAD

  • Prepare vegan lobster. Take equal quantity of boiled potato, dice and set aside. Arrange potatoes and vegan lobster (season with the sauce), and add some tarragon.

Nutrition

Calories: 290kcal | Carbohydrates: 23g | Protein: 3g | Fat: 21g | Saturated Fat: 2g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 3g | Sodium: 326mg | Potassium: 559mg | Fiber: 3g | Sugar: 3g | Vitamin A: 294IU | Vitamin C: 23mg | Calcium: 29mg | Iron: 1mg

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