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–+ servings
frecnh lentil soup

French Lentil Mushroom Soup

Plant-basedRecipes
Easy to make, vegan lentil soup with mushrooms
5 from 1 vote
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Prep Time 15 minutes
Cook Time 30 minutes
Course Soup
Cuisine vegan
Servings 4 people
Calories 335 kcal

Ingredients
 
 

  • 3 cups vegetable broth
  • 1 cups water
  • 1 cup french lentil
  • 1/4 cup mushroom (chopped and cooked)
  • 2 potatoes
  • 2 cloves garlic
  • 1/2 bulb yellow onion
  • 2 tbsp olive oil

Instructions
 

  • Warm the olive oil over a medium heat. Add onion and garlic, cook for 5 min.
  • Cook lentils for 25-30min.
  • Pour the lentils, broth and water. Add choped potatoes, mushroom, cooked onions and garlic.
  • Cook for 10-15min. Serve warm with vegan sour cream on the top (optional).

Nutrition

Calories: 335kcalCarbohydrates: 51gProtein: 15gFat: 8gSaturated Fat: 1gSodium: 718mgPotassium: 467mgFiber: 17gSugar: 3gVitamin A: 375IUVitamin C: 24mgCalcium: 45mgIron: 4mg
Keyword french lentil, french lentil mushroom soup, soup
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