Easy Savory Pancakes
Plant-basedRecipes
These recipe for easy savory pancakes is dairy free, egg free and has a nice texture and taste. It has one main ingredient: split mung beans, a.k.a. moong dal.
Prep Time 12 hours hrs
Cook Time 15 minutes mins
Course Breakfast
Cuisine American
Servings 4
Calories 244 kcal
1 cup moong dal 1 cup soy milk 1 tbsp nutritional yeast 1 tsp turmeric 1 tbsp vegan vegetable broth (powder) 1/4 cup flour 1 tsp baking powder 1 tsp liquid smoke (optional)
Wash and soak overnight moong dal.
Drain and add to blender. Add the rest of the ingredients and blend until the texture creamy and smooth.
Heat a skillet. Spread the batter and and cook until golden brown on the edges.
Calories: 244 kcal Carbohydrates: 40 g Protein: 17 g Fat: 2 g Saturated Fat: 1 g Sodium: 151 mg Potassium: 142 mg Fiber: 6 g Sugar: 3 g Vitamin A: 332 IU Vitamin C: 4 mg Calcium: 163 mg Iron: 3 mg
Keyword easy pancakes, vegan savory pancakes