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–+ servings
bread salad

Bread Salad

Plant-basedRecipes
This Bread Salad (or Panzanella) is chopped salad made with tomatoes and bread which makes it perfect easy meal for sunny days.
5 from 1 vote
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Prep Time 10 minutes
Cook Time 5 minutes
Course Appetizer
Cuisine Italian
Servings 2
Calories 494 kcal

Ingredients
 
 

  • 7 small tomatoes
  • 3 small red onion
  • 2 cucumber
  • 1/2 lb bread
  • 1/4 bunch basil

Dressing

  • 2 tbsp olive oil
  • 1 tbsp wine vinegar
  • salt and pepper

Instructions
 

  • Cut bread into slices.
  • Rub the bread between your hands to form a small cubes.
  • Chop all the vegetables. 
  • Add all the vegetables, bread cubes and basil to a salad bowl. 
  • Season with olive oil, salt and pepper. Add vinegar before serving.

Nutrition

Calories: 494kcalCarbohydrates: 69gProtein: 14gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 1gSodium: 601mgPotassium: 788mgFiber: 8gSugar: 15gVitamin A: 1189IUVitamin C: 26mgCalcium: 205mgIron: 5mg
Keyword bread salad, panzanella
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