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–+ servings
beet soup

Beet Soup

Plant-BasedRecipes
This aromatic and hearty Beet Soup makes a great lunch or dinner meal. This delicate soup comes together very easy.
5 from 1 vote
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Prep Time 15 minutes
Cook Time 2 hours
Course Soup
Cuisine French
Servings 6
Calories 157 kcal

Ingredients
 
 

  • 2 carrots
  • 3 stalks celery
  • 1 leek
  • 9 oz green cabbage
  • 1 onion
  • 2 medium tomatoes
  • 2 cloves garlic
  • 1 tbsp vegan butter
  • 3 medium potatoes
  • 1 beet
  • 1 tbsp vegetable broth powder
  • 2 quarts water

Instructions
 

  • Melt vegan butter, add the onion and garlic. Simmer for 5 minutes.
  • Peel and cut tomatoes. Add tomatoes to onion mixture.
  • Add carrots, celery, leeks and cabbage. Cover and simmer for 15 minutes.
  • Add vegetable broth powder and water. Cook over a low heat for 1 hour.
  • Peel, rinse and dice the potatoes. Add potatoes to the soup and simmer for 30 minutes.
  • Peel and dice beet, add to the soup and cook for 10 minutes. 

Nutrition

Calories: 157kcalCarbohydrates: 31gProtein: 4gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 510mgPotassium: 837mgFiber: 6gSugar: 7gVitamin A: 4213IUVitamin C: 48mgCalcium: 75mgIron: 2mg
Keyword beet soup, vegan beet soup
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