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+ servings
stewed apple

Stewed Apples

Plant-basedrecipes.com
These Stewed Apples is easy to make, not a jam (less than 20 % sugar) and not a compote. You could serve it with your morning toast. 
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Course Dessert
Cuisine French
Servings 4
Calories 158 kcal

Ingredients
 
 

  • 1 lb apples
  • 1/2 cup cane sugar
  • 1 stick cinnamon

Instructions
 

  • Peel the apples. Dice.
  • Put into a pot over a medium heat. Add cane sugar and cinnamon. 
  • Cook the apples until it release their liquid. 
  • Cover and let it cook for 15-20 minutes until apples become very soft. 
  • Let cool. 

Nutrition

Calories: 158kcalCarbohydrates: 41gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 1mgPotassium: 126mgFiber: 3gSugar: 37gVitamin A: 64IUVitamin C: 5mgCalcium: 16mgIron: 1mg
Keyword apples, stewed apples
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