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vegan fried rice

Easy Vegan Fried Recipe

Plant-basedRecipes
This delicious version of simple vegan fried rice leaves out chicken and eggs and replaces it with peas, corn and sauce.
5 from 1 vote
Prep Time 20 mins
Cook Time 15 mins
Course Side Dish
Cuisine Chinese
Servings 4
Calories 159 kcal

Ingredients
 
 

  • 2 cups cooked rice
  • 1/4 cup frozen peas
  • 1/4 cup frozen corn
  • 1 clove garlic
  • 1 tsp minced ginger
  • 1/4 cup dice shallots
  • 1 tsp grape seed oil

Sauce

  • 2 tbsp tamari sauce
  • 2 tbsp vegan oyster sauce
  • 1 tbsp sesame oil
  • 1 tsp cane sagar
  • 1/4 tsp salt
  • pepper

Instructions
 

  • To make the sauce: in a bowl, mix together all of the ingredients and reserve. 
  • Heat a skillet (with grape seed oil), add ginger and garlic and stir briefly. 
  • Add the shallots, lower the heat to medium and cook for 2 minutes. 
  • Add the peas and corn, raise the heat to high, and stir and cook for 3 minutes. 
  • Add the rice, stir to mix and cook for 3 minutes. Stir the sauce, and drizzle over the rice.
  • Stir constantly for 3-5 minutes, until the rice is evenly coated with sauce. Turn off the heat, transfer to a dish, and serve. 

Nutrition

Calories: 159kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 650mgPotassium: 80mgFiber: 1gSugar: 0.2gVitamin A: 0.5IUVitamin C: 1mgCalcium: 12mgIron: 0.5mg
Keyword vegan fied rice
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