Cauliflower Fritters

Choose any color of cauliflower-white, purple, sunny orange, lime green-to make this baked fritters. Sea salt for sprinkling will contribute an appealing mineral taste and additional crunch to the fritters.

5 from 1 vote

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Prep Time 10

Cook Time 20

Course Side Dish

Cuisine American

Servings

Calories 56 kcal

Ingredients

1 cauliflower
1 vegan egg
3 tbsp flour
3 tbsp onion (chopped)

Instructions

Place the cauliflower into a processor and process.
Transfer the cauliflower into a mixing bowl. Add chopped onion, flour, salt and pepper.
Place greased crumpet ring on a pan (medium heat). Cook about 5 minutes each side.

Nutrition

Calories: 56kcalCarbohydrates: 11gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 43mgPotassium: 436mgFiber: 3gSugar: 3gVitamin C: 69mgCalcium: 32mgIron: 1mg

Keyword cauliflower fritters

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