CREAMY TOMATO BISQUE
This hearty classic creamy tomato bisque would seen right at home on Sunday supper table.
Ingredients
- 1 can crushed tomatoes
- 2 1/2 cup vegetable broth
- 3 tbsp rice
- 1 tbsp basil leaves
- 1/2 cup coconut milk
- 1 clove garlic
- 1/4 bulb onion
- salt and pepper (to taste)
Instructions
- In a saucepan, add olive oil, onion and garlic and sauce until softened.
- Add the broth and rice, and bring to boil.Reduce the heat to low, cover, and cook until rice is soft.
- Add the tomatoes and basil. Cover and simmer for 10 minutes. Remove from the heat and let cool slightly.
- Puree in the blender until smooth. Whisk in coconut milk, salt and pepper.
Nutrition
Calories: 138kcalCarbohydrates: 19gProtein: 3gFat: 6gSaturated Fat: 5gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gSodium: 728mgPotassium: 381mgFiber: 2gSugar: 6gVitamin A: 560IUVitamin C: 10mgCalcium: 45mgIron: 2mg
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