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–+ servings
tabbouleh salad

Tabbouleh Salad Recipe

Plant-basedRecipes
These recipe for quick and delicious tabbouleh salad with couscous- easy to make, vegan and full of nutrition.
5 from 1 vote
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Prep Time 20 minutes
Cook Time 20 minutes
Course Salad, Side Dish
Cuisine Middle-Eastern
Servings 4
Calories 281 kcal

Ingredients
 
 

  • 1 cup couscous
  • 1/3 cucumber
  • 1/3 cup tomatoes
  • 1/3 cup olives
  • 1/4 bulb onion
  • 1/4 cup mint
  • 1/4 cup parsley

Dressing

  • 3 tbsp grapeseed oil
  • 3 tbsp lemon juice
  • 1 pinch salt and pepper

Instructions
 

  • Prepare the couscous: put coucous into a large bowl and pour boiling water. Leave it for 5 min.
  • To make the dressing, mix grapeseed oil, lemon juice, salt and pepper.
  • Using a frok, fluff up couscous and add chopped onion, cucumber, tomatoes,chopped parsley and mint. Mix to combine.
  • Serve in a dish with olives on the top.

Nutrition

Calories: 281kcalCarbohydrates: 36gProtein: 6gFat: 13gSaturated Fat: 1gSodium: 193mgPotassium: 154mgFiber: 3gSugar: 1gVitamin A: 498IUVitamin C: 11mgCalcium: 32mgIron: 1mg
Keyword tabbouleh, tabbouleh salad, vegan tabbouleh
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